FRA Florent Gualandi
3 HYROX races over 2 seasons. Best Open Men time: 1:17:50 at Nice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florent Gualandi at each race, oldest on the left; lower is faster.The best was 1:17:50 at Nice (Feb 2026); Florent Gualandi was 8:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:17:50 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:19:21 |
| Nice | Oct 2026 | Open Men | 1:26:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,134th of 1,788 Open Men (faster than 36%). Against the 32 who finished around 1:26:48: most time gained on the eight runs (3:12), most lost on row (5:18). Runs 5 to 8 took 5:01 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:34 | faster than 69% |
| SkiErg: | 4:19 | 4:26 | faster than 67% |
| Run 2: | 4:29 | 4:38 | faster than 58% |
| Sled push: | 4:19 | 3:11 | faster than 10% |
| Run 3: | 4:20 | 5:02 | faster than 81% |
| Sled pull: | 3:39 | 4:29 | faster than 82% |
| Run 4: | 4:30 | 4:58 | faster than 73% |
| Burpee broad jump: | 5:00 | 5:12 | faster than 54% |
| Run 5: | 4:50 | 5:04 | faster than 60% |
| Row: | 10:04 | 4:39 | faster than 0% |
| Run 6: | 5:26 | 5:02 | faster than 31% |
| Farmers carry: | 2:14 | 2:03 | faster than 37% |
| Run 7: | 6:10 | 5:01 | faster than 12% |
| Sandbag lunges: | 4:23 | 4:45 | faster than 62% |
| Run 8: | 5:13 | 5:28 | faster than 58% |
| Wall balls: | 5:34 | 6:32 | faster than 70% |
| Roxzone: | 8:52 | 5:53 | faster than 7% |
| Runs (8 km) | 38:16 | 39:03 | faster than 54% |
| Stations (8) | 39:32 | ||
| Finish | 1:26:36 | 1:21:52 | 1134th of 1,788 · faster than 36% |
1,025th of 2,547 Open Men (faster than 59%). Against the 79 who finished around 1:19:16: most time gained on the eight runs (3:51), most lost on the roxzone (8:08). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:55 | faster than 87% |
| SkiErg: | 4:19 | 4:34 | faster than 84% |
| Run 2: | 3:48 | 4:32 | faster than 93% |
| Sled push: | 3:33 | 2:56 | faster than 21% |
| Run 3: | 3:54 | 4:50 | faster than 95% |
| Sled pull: | 3:45 | 4:08 | faster than 68% |
| Run 4: | 4:01 | 4:48 | faster than 91% |
| Burpee broad jump: | 4:00 | 5:34 | faster than 89% |
| Run 5: | 4:16 | 4:55 | faster than 83% |
| Row: | 4:44 | 4:44 | faster than 50% |
| Run 6: | 4:30 | 4:52 | faster than 70% |
| Farmers carry: | 1:43 | 2:10 | faster than 85% |
| Run 7: | 4:48 | 4:55 | faster than 56% |
| Sandbag lunges: | 3:52 | 5:10 | faster than 86% |
| Run 8: | 3:49 | 4:37 | faster than 88% |
| Wall balls: | 5:05 | 6:47 | faster than 83% |
| Roxzone: | 15:08 | 7:32 | faster than 2% |
| Runs (8 km) | 33:18 | 38:36 | faster than 85% |
| Stations (8) | 31:01 | ||
| Finish | 1:19:21 | 1:22:41 | 1025th of 2,547 · faster than 59% |
770th of 2,108 Open Men (faster than 63%). Against the 66 who finished around 1:17:18: most time gained on the eight runs (0:43), most lost on the roxzone (0:57). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:40 | faster than 79% |
| SkiErg: | 4:19 | 4:33 | faster than 83% |
| Run 2: | 4:12 | 4:33 | faster than 72% |
| Sled push: | 2:52 | 2:46 | faster than 42% |
| Run 3: | 4:28 | 4:55 | faster than 74% |
| Sled pull: | 4:51 | 4:44 | faster than 45% |
| Run 4: | 4:24 | 4:54 | faster than 76% |
| Burpee broad jump: | 4:20 | 5:12 | faster than 75% |
| Run 5: | 4:50 | 5:05 | faster than 63% |
| Row: | 4:57 | 4:44 | faster than 30% |
| Run 6: | 5:30 | 4:56 | faster than 23% |
| Farmers carry: | 1:39 | 2:00 | faster than 82% |
| Run 7: | 4:41 | 4:57 | faster than 65% |
| Sandbag lunges: | 4:35 | 5:01 | faster than 64% |
| Run 8: | 4:36 | 5:09 | faster than 75% |
| Wall balls: | 6:56 | 6:43 | faster than 45% |
| Roxzone: | 6:39 | 6:14 | faster than 39% |
| Runs (8 km) | 36:49 | 39:18 | faster than 67% |
| Stations (8) | 34:29 | ||
| Finish | 1:17:50 | 1:21:51 | 770th of 2,108 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Florent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Nice Nice · best of 3 | 4:34 |
| Sled push | 2:52 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 3:39 | Nice Nice · best of 3 | 4:57 |
| Burpee broad jump | 4:00 | Paris Grand Palais 2026 · best of 3 | 5:38 |
| Row | 4:44 | Paris Grand Palais 2026 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Nice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:52 | Paris Grand Palais 2026 · best of 3 | 5:20 |
| Wall balls | 5:05 | Paris Grand Palais 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:18 | Paris Grand Palais 2026 · best of 3 | 41:47 |
| Roxzone | 6:39 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Florent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Florent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Row (faster than 30%).
See the numbers
| Part | Florent: faster than |
|---|---|
| Ski | 83% |
| Push | 42% |
| Pull | 46% |
| BBJ | 76% |
| Row | 30% |
| Carry | 82% |
| Lunges | 64% |
| Wall balls | 46% |
| Roxzone | 40% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florent beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Row (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florent's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Roxzone (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florent: 36:51 running, 34:29 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Florent | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 4:40 |
| SkiErg | 4:19 | 4:33 |
| Run 2 | 4:12 | 4:33 |
| Sled push | 2:52 | 2:46 |
| Run 3 | 4:28 | 4:55 |
| Sled pull | 4:51 | 4:44 |
| Run 4 | 4:24 | 4:54 |
| Burpee broad jump | 4:20 | 5:12 |
| Run 5 | 4:50 | 5:05 |
| Row | 4:57 | 4:44 |
| Run 6 | 5:30 | 4:56 |
| Farmers carry | 1:39 | 2:00 |
| Run 7 | 4:41 | 4:57 |
| Sandbag lunges | 4:35 | 5:01 |
| Run 8 | 4:36 | 5:09 |
| Wall balls | 6:56 | 6:43 |
| Roxzone | 6:39 | 6:14 |
| Finish | 1:17:50 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:25 against the typical Open Men finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
