Athlete · Open Men · 30-34 ·

FRA

Florent Fourticq

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:12 (Toulouse 2025) · Pro Doubles Men 1:09:05 (Toulouse 2026) · Doubles Mixed 1:14:08 (Bordeaux 2025).

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1:28:12 Open Men time · Toulouse 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

1099th of 1,788 Open Men place · Toulouse 2025 among Open Men finishers there

1:09:05 latest race · Toulouse 2026 first Pro Doubles Men race Pro Doubles Men with Dorian Subias

SkiErg strongest segment · Toulouse 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:12Toulouse 2025 · 1 race Pro Doubles Men1:09:05Toulouse 2026 · 1 race · with Dorian Subias Doubles Mixed1:14:08Bordeaux 2025 · 1 race · with Clemence Riera

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 20 Mar 2026team: Florent Fourticq, Dorian Subiaswhat the whole field did →	Pro Doubles Men · team 30-34	1:09:05	362nd of 587	39:46	24:46	4:37	splits SkiErg3:41Sled push1:58Sled pull3:39Burpee broad jump2:33Row3:53Farmers carry1:42Sandbag lunges3:41Wall balls3:39Run 13:54Run 24:50Run 35:06Run 45:05Run 55:12Run 65:08Run 75:14Run 85:20Full report for this race →
Bordeaux 2025 20 Nov 2025team: Clemence Riera, Florent Fourticqwhat the whole field did →	Doubles Mixed · team 25-29	1:14:08	top 29% 429/1,522	41:54	25:48	6:30	splits SkiErg3:56Sled push1:49Sled pull3:31Burpee broad jump3:04Row4:04Farmers carry1:49Sandbag lunges3:35Wall balls4:00Run 15:36Run 24:55Run 35:08Run 45:08Run 55:16Run 65:16Run 75:09Run 85:31Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	1:28:12	1099th of 1,788	47:12	33:44	7:17	splits SkiErg3:55Sled push2:17Sled pull4:21Burpee broad jump5:55Row4:25Farmers carry2:34Sandbag lunges6:05Wall balls4:12Run 15:32Run 27:17Run 35:23Run 45:25Run 55:39Run 66:19Run 75:45Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 95%

Sled pull faster than 79%

Burpee broad jump faster than 33%

Row faster than 85%

Farmers carry faster than 17%

Sandbag lunges faster than 26%

Wall balls faster than 94%

Roxzone faster than 40%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:50 faster

Sled pull 1:00 faster

Burpee broad jump 0:42 slower

Row 0:18 faster

Farmers carry 0:32 slower

Sandbag lunges 0:59 slower

Wall balls 1:48 faster

Roxzone 0:31 slower

Runs (8 km) 6:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florent against the typical Open Men finisher

Florent1:28:12

5:323:557:172:175:234:215:255:555:394:256:192:345:456:055:524:127:17

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:59 against the typical Open Men finisher at Toulouse 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown