Athlete · Open Men · 30-34 ·

FRA

Florent Cyrille

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:51 (Paris Feb 2025) · Doubles Men 1:12:39 (Riga 2025).

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1:34:51 best Open Men time · Paris Feb 2025 also raced Doubles Men: each has its own best below

2450th of 3,334 best Open Men place · Paris Oct 2025 among Open Men finishers there

1:36:58 latest race · Paris Oct 2025 2:07 slower than the best Open Men time Open Men

Wall balls strongest segment · Paris Feb 2025 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:51Paris Feb 2025 · 2 races Doubles Men1:12:39Riga 2025 · 1 race · with Simon Martin

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:51

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 23 Oct 2025what the whole field did →	Open Men · 30-34	1:36:58	2450th of 3,334	49:51	39:45	7:26	splits SkiErg4:54Sled push3:07Sled pull6:01Burpee broad jump5:56Row5:04Farmers carry2:07Sandbag lunges5:58Wall balls6:38Run 15:08Run 25:49Run 36:48Run 46:17Run 56:34Run 66:05Run 76:11Run 87:02Full report for this race →
Riga 2025 30 May 2025team: Simon Martin, Florent Cyrillewhat the whole field did →	Doubles Men · team U29	1:12:39	top 43% 108/252	46:09	22:44	3:52	splits SkiErg3:53Sled push1:34Sled pull3:19Burpee broad jump2:08Row4:13Farmers carry1:41Sandbag lunges2:17Wall balls3:39Run 14:27Run 25:25Run 35:49Run 46:05Run 56:11Run 66:06Run 75:58Run 86:11Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:34:51	1694th of 2,082	43:49	42:30	8:36	splits SkiErg4:59Sled push3:28Sled pull5:32Burpee broad jump6:42Row5:17Farmers carry2:29Sandbag lunges6:33Wall balls7:30Run 15:18Run 25:03Run 35:27Run 45:22Run 55:59Run 65:31Run 75:42Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Feb 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 11%

Sled pull faster than 20%

Burpee broad jump faster than 25%

Row faster than 10%

Farmers carry faster than 24%

Sandbag lunges faster than 20%

Wall balls faster than 32%

Roxzone faster than 19%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:47 slower

Sled pull 0:57 slower

Burpee broad jump 1:13 slower

Row 0:34 slower

Farmers carry 0:25 slower

Sandbag lunges 1:24 slower

Wall balls 1:02 slower

Roxzone 1:42 slower

Runs (8 km) 5:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florent against the typical Open Men finisher

Florent1:34:51

5:184:595:033:285:275:325:226:425:595:175:312:295:426:335:317:308:36

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:42 against the typical Open Men finisher at Paris Feb 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown