FRA Florent Cyrille
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florent Cyrille at each race, oldest on the left; lower is faster.The best was 1:34:51 at Paris (Apr 2025); Florent Cyrille was 2:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:34:51 |
| Paris | Oct 2025 | Open Men | 1:36:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,450th of 3,334 Open Men (faster than 26%). Against the 104 who finished around 1:37:39: most time gained on wall balls (1:58), most lost on the eight runs (3:48). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:11 | faster than 9% |
| SkiErg: | 4:54 | 4:27 | faster than 10% |
| Run 2: | 5:49 | 4:48 | faster than 10% |
| Sled push: | 3:07 | 3:22 | faster than 64% |
| Run 3: | 6:48 | 5:15 | faster than 6% |
| Sled pull: | 6:01 | 5:24 | faster than 31% |
| Run 4: | 6:17 | 5:13 | faster than 13% |
| Burpee broad jump: | 5:56 | 5:29 | faster than 39% |
| Run 5: | 6:34 | 5:21 | faster than 11% |
| Row: | 5:04 | 4:44 | faster than 22% |
| Run 6: | 6:05 | 5:13 | faster than 17% |
| Farmers carry: | 2:07 | 1:59 | faster than 37% |
| Run 7: | 6:11 | 5:14 | faster than 16% |
| Sandbag lunges: | 5:58 | 5:30 | faster than 36% |
| Run 8: | 7:02 | 5:51 | faster than 20% |
| Wall balls: | 6:38 | 7:12 | faster than 60% |
| Roxzone: | 7:26 | 6:27 | faster than 31% |
| Runs (8 km) | 49:51 | 41:26 | faster than 12% |
| Stations (8) | 39:45 | ||
| Finish | 1:36:58 | 1:26:54 | 2450th of 3,334 · faster than 26% |
108th of 252 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 252 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:18 | faster than 39% |
| SkiErg: | 3:53 | 3:58 | faster than 67% |
| Run 2: | 5:25 | 5:12 | faster than 41% |
| Sled push: | 1:34 | 1:29 | faster than 37% |
| Run 3: | 5:49 | 5:31 | faster than 37% |
| Sled pull: | 3:19 | 3:03 | faster than 35% |
| Run 4: | 6:05 | 5:38 | faster than 33% |
| Burpee broad jump: | 2:08 | 3:19 | faster than 98% |
| Run 5: | 6:11 | 5:55 | faster than 39% |
| Row: | 4:13 | 4:26 | faster than 76% |
| Run 6: | 6:06 | 5:45 | faster than 38% |
| Farmers carry: | 1:41 | 1:36 | faster than 39% |
| Run 7: | 5:58 | 5:43 | faster than 41% |
| Sandbag lunges: | 2:17 | 3:23 | faster than 98% |
| Run 8: | 6:11 | 5:57 | faster than 43% |
| Wall balls: | 3:39 | 4:07 | faster than 80% |
| Roxzone: | 3:52 | 4:50 | faster than 82% |
| Runs (8 km) | 46:09 | 44:24 | faster than 41% |
| Stations (8) | 22:44 | ||
| Finish | 1:12:39 | 1:15:09 | 108th of 252 · faster than 57% |
1,694th of 2,082 Open Men (faster than 18%). Against the 66 who finished around 1:33:45: most time gained on wall balls (0:36), most lost on the eight runs (1:35). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:45 | faster than 20% |
| SkiErg: | 4:59 | 4:32 | faster than 10% |
| Run 2: | 5:03 | 4:29 | faster than 19% |
| Sled push: | 3:28 | 2:41 | faster than 11% |
| Run 3: | 5:27 | 4:47 | faster than 19% |
| Sled pull: | 5:32 | 4:35 | faster than 20% |
| Run 4: | 5:22 | 4:46 | faster than 21% |
| Burpee broad jump: | 6:42 | 5:29 | faster than 24% |
| Run 5: | 5:59 | 4:52 | faster than 10% |
| Row: | 5:17 | 4:43 | faster than 10% |
| Run 6: | 5:31 | 4:49 | faster than 19% |
| Farmers carry: | 2:29 | 2:04 | faster than 24% |
| Run 7: | 5:42 | 4:52 | faster than 16% |
| Sandbag lunges: | 6:33 | 5:09 | faster than 20% |
| Run 8: | 5:31 | 4:37 | faster than 21% |
| Wall balls: | 7:30 | 6:28 | faster than 31% |
| Roxzone: | 8:36 | 6:54 | faster than 18% |
| Runs (8 km) | 43:49 | 38:07 | faster than 18% |
| Stations (8) | 42:30 | ||
| Finish | 1:34:51 | 1:21:21 | 1694th of 2,082 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Florent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Paris Oct 2025 · best of 2 | 4:34 |
| Sled push | 3:07 | Paris Oct 2025 · best of 2 | 3:04 |
| Sled pull | 5:32 | Paris Apr 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:56 | Paris Oct 2025 · best of 2 | 5:38 |
| Row | 5:04 | Paris Oct 2025 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Paris Oct 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:58 | Paris Oct 2025 · best of 2 | 5:20 |
| Wall balls | 6:38 | Paris Oct 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:49 | Paris Apr 2025 · best of 2 | 41:47 |
| Roxzone | 7:26 | Paris Oct 2025 · best of 2 | 7:23 |
How to read
Each station's best across Florent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Simon Martin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Apr 2025, against 2,082 Open Men
Shape of the race
This chart shows where Florent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 32% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Florent: faster than |
|---|---|
| Ski | 10% |
| Push | 11% |
| Pull | 20% |
| BBJ | 25% |
| Row | 10% |
| Carry | 24% |
| Lunges | 20% |
| Wall balls | 32% |
| Roxzone | 19% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florent beat on each part of the race, at this race.Best: Wall balls (faster than 32%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florent's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:25 slower); weakest: Runs (8 km) (5:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florent: 43:53 running, 42:29 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:30).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Florent | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 4:45 |
| SkiErg | 4:59 | 4:32 |
| Run 2 | 5:03 | 4:29 |
| Sled push | 3:28 | 2:41 |
| Run 3 | 5:27 | 4:47 |
| Sled pull | 5:32 | 4:35 |
| Run 4 | 5:22 | 4:46 |
| Burpee broad jump | 6:42 | 5:29 |
| Run 5 | 5:59 | 4:52 |
| Row | 5:17 | 4:43 |
| Run 6 | 5:31 | 4:49 |
| Farmers carry | 2:29 | 2:04 |
| Run 7 | 5:42 | 4:52 |
| Sandbag lunges | 6:33 | 5:09 |
| Run 8 | 5:31 | 4:37 |
| Wall balls | 7:30 | 6:28 |
| Roxzone | 8:36 | 6:54 |
| Finish | 1:34:51 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Open Men finisher at Paris Apr 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
