Florencia Rostion
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 4 partners. 1 win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florencia Rostion at each race, oldest on the left; lower is faster.The best was 1:16:55 at Buenos Aires (Jun 2026); Florencia Rostion was 9:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Guadalajara | Feb 2026 | Open Women | 1:26:40 |
| Cancún | Mar 2026 | Open Women | 1:25:27 |
| Buenos Aires | Jun 2026 | Open Women | 1:16:55 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:45 faster (1:26:40 to 1:16:55).
6 results at 5 races
11th of 737 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 737 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 5:55 | faster than 97% |
| SkiErg: | 3:51 | 4:25 | faster than 99% |
| Run 2: | 3:58 | 5:21 | faster than 97% |
| Sled push: | 1:39 | 2:24 | faster than 99% |
| Run 3: | 4:11 | 5:38 | faster than 97% |
| Sled pull: | 3:16 | 4:02 | faster than 85% |
| Run 4: | 4:04 | 5:38 | faster than 98% |
| Burpee broad jump: | 2:37 | 3:25 | faster than 88% |
| Run 5: | 4:08 | 5:42 | faster than 98% |
| Row: | 4:27 | 4:48 | faster than 86% |
| Run 6: | 4:02 | 5:38 | faster than 98% |
| Farmers carry: | 1:45 | 1:58 | faster than 81% |
| Run 7: | 4:06 | 5:43 | faster than 98% |
| Sandbag lunges: | 2:50 | 4:02 | faster than 96% |
| Run 8: | 4:10 | 5:45 | faster than 97% |
| Wall balls: | 3:16 | 4:07 | faster than 98% |
| Roxzone: | 4:46 | 7:09 | faster than 98% |
| Runs (8 km) | 32:55 | 45:28 | faster than 98% |
| Stations (8) | 23:41 | ||
| Finish | 1:01:16 | 1:23:00 | 11th of 737 · faster than 98% |
22nd of 275 Open Women (faster than 92%).
| Part | Time | Typical here | vs 275 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 6:00 | faster than 98% |
| SkiErg: | 4:58 | 5:20 | faster than 83% |
| Run 2: | 4:33 | 6:03 | faster than 98% |
| Sled push: | 2:02 | 2:53 | faster than 93% |
| Run 3: | 8:24 | 6:25 | faster than 12% |
| Sled pull: | 3:42 | 5:35 | faster than 98% |
| Run 4: | 4:53 | 6:24 | faster than 94% |
| Burpee broad jump: | 3:34 | 6:10 | faster than 97% |
| Run 5: | 5:25 | 6:33 | faster than 87% |
| Row: | 5:14 | 5:39 | faster than 84% |
| Run 6: | 5:00 | 6:27 | faster than 94% |
| Farmers carry: | 2:22 | 2:31 | faster than 65% |
| Run 7: | 5:01 | 6:24 | faster than 94% |
| Sandbag lunges: | 3:03 | 5:22 | fastest in the field |
| Run 8: | 4:19 | 5:27 | faster than 90% |
| Wall balls: | 4:25 | 5:57 | faster than 88% |
| Roxzone: | 5:36 | 6:14 | faster than 69% |
| Runs (8 km) | 42:02 | 50:23 | faster than 87% |
| Stations (8) | 29:20 | ||
| Finish | 1:16:55 | 1:36:48 | 22nd of 275 · faster than 92% |
52nd of 689 Open Women (faster than 92%).
| Part | Time | Typical here | vs 689 Open Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:55 | faster than 97% |
| SkiErg: | 5:16 | 5:39 | faster than 82% |
| Run 2: | 4:26 | 5:35 | faster than 95% |
| Sled push: | 3:45 | 4:21 | faster than 67% |
| Run 3: | 4:56 | 6:07 | faster than 92% |
| Sled pull: | 5:31 | 7:30 | faster than 87% |
| Run 4: | 4:48 | 6:15 | faster than 95% |
| Burpee broad jump: | 5:28 | 7:54 | faster than 91% |
| Run 5: | 5:00 | 6:23 | faster than 94% |
| Row: | 5:41 | 6:01 | faster than 76% |
| Run 6: | 7:08 | 6:18 | faster than 23% |
| Farmers carry: | 2:15 | 2:53 | faster than 87% |
| Run 7: | 5:07 | 6:15 | faster than 90% |
| Sandbag lunges: | 3:08 | 5:21 | fastest in the field |
| Run 8: | 5:58 | 7:18 | faster than 87% |
| Wall balls: | 6:06 | 7:22 | faster than 75% |
| Roxzone: | 7:11 | 9:37 | faster than 89% |
| Runs (8 km) | 41:12 | 49:11 | faster than 88% |
| Stations (8) | 37:10 | ||
| Finish | 1:25:27 | 1:46:55 | 52nd of 689 · faster than 92% |
78th of 661 Open Women (faster than 88%).
| Part | Time | Typical here | vs 661 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:43 | faster than 87% |
| SkiErg: | 5:20 | 5:29 | faster than 65% |
| Run 2: | 4:46 | 5:56 | faster than 92% |
| Sled push: | 3:09 | 3:56 | faster than 85% |
| Run 3: | 5:22 | 6:22 | faster than 87% |
| Sled pull: | 6:29 | 7:11 | faster than 66% |
| Run 4: | 5:11 | 6:22 | faster than 90% |
| Burpee broad jump: | 5:26 | 7:17 | faster than 83% |
| Run 5: | 5:32 | 6:38 | faster than 86% |
| Row: | 5:39 | 5:46 | faster than 61% |
| Run 6: | 5:23 | 6:29 | faster than 86% |
| Farmers carry: | 4:00 | 2:50 | faster than 13% |
| Run 7: | 5:10 | 6:29 | faster than 92% |
| Sandbag lunges: | 3:32 | 5:35 | faster than 99% |
| Run 8: | 5:49 | 7:14 | faster than 87% |
| Wall balls: | 5:29 | 7:09 | faster than 84% |
| Roxzone: | 5:38 | 7:41 | faster than 86% |
| Runs (8 km) | 42:02 | 51:50 | faster than 90% |
| Stations (8) | 39:04 | ||
| Finish | 1:26:40 | 1:46:28 | 78th of 661 · faster than 88% |
28th of 172 Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 172 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 5:02 | faster than 94% |
| SkiErg: | 4:54 | 5:00 | faster than 64% |
| Run 2: | 5:22 | 6:28 | faster than 89% |
| Sled push: | 1:55 | 1:45 | faster than 29% |
| Run 3: | 5:58 | 6:35 | faster than 77% |
| Sled pull: | 3:22 | 4:09 | faster than 88% |
| Run 4: | 5:48 | 6:35 | faster than 81% |
| Burpee broad jump: | 3:25 | 4:00 | faster than 79% |
| Run 5: | 6:17 | 6:42 | faster than 66% |
| Row: | 5:28 | 5:18 | faster than 32% |
| Run 6: | 6:11 | 6:31 | faster than 63% |
| Farmers carry: | 1:33 | 1:48 | faster than 83% |
| Run 7: | 6:13 | 6:39 | faster than 67% |
| Sandbag lunges: | 2:59 | 3:36 | faster than 88% |
| Run 8: | 5:19 | 5:50 | faster than 73% |
| Wall balls: | 4:19 | 3:57 | faster than 26% |
| Roxzone: | 5:47 | 6:37 | faster than 76% |
| Runs (8 km) | 45:06 | 51:18 | faster than 85% |
| Stations (8) | 27:55 | ||
| Finish | 1:18:43 | 1:28:12 | 28th of 172 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Florencia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Buenos Aires 2026 · best of 3 | 5:16 |
| Sled push | 2:02 | Buenos Aires 2026 · best of 3 | 2:55 |
| Sled pull | 3:42 | Buenos Aires 2026 · best of 3 | 5:47 |
| Burpee broad jump | 3:34 | Buenos Aires 2026 · best of 3 | 6:46 |
| Row | 5:14 | Buenos Aires 2026 · best of 3 | 5:31 |
| Farmers carry | 2:15 | Cancún 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:03 | Buenos Aires 2026 · best of 3 | 5:13 |
| Wall balls | 4:25 | Buenos Aires 2026 · best of 3 | 6:43 |
| Runs (8 km) | 41:12 | Cancún 2026 · best of 3 | 46:44 |
| Roxzone | 5:36 | Buenos Aires 2026 · best of 3 | 7:57 |
How to read
Each station's best across Florencia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Borja Lavaud2 races
- Agustin Davis1 race
- Constanza Nahum1 race
- Florencia Varela1 race
From the team results above. A name opens the search: a partner can have more than one page.
Buenos Aires 2026, against 275 Open Women
Shape of the race
This chart shows where Florencia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 65%).
See the numbers
| Part | Florencia: faster than |
|---|---|
| Ski | 83% |
| Push | 93% |
| Pull | 99% |
| BBJ | 97% |
| Row | 85% |
| Carry | 65% |
| Lunges | 99% |
| Wall balls | 88% |
| Roxzone | 69% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florencia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florencia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:21 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florencia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florencia: 42:07 running, 29:20 at the stations and 5:36 in the roxzone; the longest station was the row (5:14) and the shortest the sled push (2:02).Below, Typical Open Women: 49:41 running, 39:27 at the stations and 6:14 in the roxzone; the longest station was the burpee broad jumps (6:10).
See the numbers
| Part | Florencia | Typical Open Women |
|---|---|---|
| Run 1 | 4:31 | 6:00 |
| SkiErg | 4:58 | 5:20 |
| Run 2 | 4:33 | 6:03 |
| Sled push | 2:02 | 2:53 |
| Run 3 | 8:24 | 6:25 |
| Sled pull | 3:42 | 5:35 |
| Run 4 | 4:53 | 6:24 |
| Burpee broad jump | 3:34 | 6:10 |
| Run 5 | 5:25 | 6:33 |
| Row | 5:14 | 5:39 |
| Run 6 | 5:00 | 6:27 |
| Farmers carry | 2:22 | 2:31 |
| Run 7 | 5:01 | 6:24 |
| Sandbag lunges | 3:03 | 5:22 |
| Run 8 | 4:19 | 5:27 |
| Wall balls | 4:25 | 5:57 |
| Roxzone | 5:36 | 6:14 |
| Finish | 1:16:55 | 1:36:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:55.
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