Athlete · Doubles Mixed · team 25-29 ·

FRA

Florence Szpala

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:55 at Bordeaux 2026.

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Doubles Mixed time1:09:55Bordeaux 2026

Doubles Mixed place316thof 2,363 · Bordeaux 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 91% of Doubles Mixed at Bordeaux 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bordeaux 2026 30 Sep 2026team: Nicolas Szpala, Florence Szpalawhole field →	Doubles Mixed · team 25-29	1:09:55	316th of 2,36398th of 646 aged 25-29	38:31	26:44	4:46	View results	See splits Hide splits SkiErg4:09fastest 21%Sled push1:58fastest 13%Sled pull3:30fastest 23%Burpee broad jump3:25fastest 44%Row4:21fastest 16%Farmers carry1:30fastest 9%Sandbag lunges2:56fastest 12%Wall balls4:55faster than 42%Runs (8 km)38:31fastest 15%Roxzone4:46fastest 16%Run 13:06fastest 16%Run 25:02fastest 18%Run 35:14fastest 16%Run 45:07fastest 14%Run 55:19fastest 17%Run 65:09fastest 14%Run 75:15fastest 15%Run 84:23fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nicolas Szpala1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bordeaux 2026, against 2,363 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florenceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 88%

Sled pull faster than 78%

Burpee broad jump faster than 56%

Row faster than 85%

Farmers carry faster than 91%

Sandbag lunges faster than 89%

Wall balls faster than 43%

Roxzone faster than 85%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:21 faster

Sled pull 0:34 faster

Burpee broad jump 0:08 faster

Row 0:19 faster

Farmers carry 0:18 faster

Sandbag lunges 0:54 faster

Wall balls 0:12 slower

Roxzone 1:09 faster

Runs (8 km) 6:49 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florence against the typical Doubles Mixed finisher

Florence1:09:55

3:064:095:021:585:143:305:073:255:194:215:091:305:152:564:234:554:46

Typical Doubles Mixed1:20:30

3:414:215:502:196:064:046:043:336:104:406:081:486:103:505:084:435:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up