Athlete · Doubles Women · team 45-49 ·

FRA

Florence Riondel

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:42 at Geneva 2025.

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Doubles Women time1:20:42Geneva 2025

Doubles Women place173rdof 746 · Geneva 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 83% of Doubles Women at Geneva 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Geneva 2025 11 Oct 2025team: Florence Riondel, Assunta Frongillowhole field →	Doubles Women · team 45-49	1:20:42	173rd of 7468th of 36 aged 45-49	44:04	30:19	6:24	View results	See splits Hide splits SkiErg5:05faster than 42%Sled push1:41fastest 17%Sled pull4:25faster than 49%Burpee broad jump4:11faster than 49%Row5:10fastest 39%Farmers carry1:35fastest 22%Sandbag lunges3:38fastest 46%Wall balls4:34fastest 49%Runs (8 km)44:04fastest 19%Roxzone6:24fastest 24%Run 16:25fastest 36%Run 25:11fastest 19%Run 35:25fastest 21%Run 45:27fastest 21%Run 55:21fastest 15%Run 65:16fastest 14%Run 75:24fastest 18%Run 85:39fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Assunta Frongillo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Geneva 2025, against 746 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florenceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 83%

Sled pull faster than 49%

Burpee broad jump faster than 50%

Row faster than 62%

Farmers carry faster than 79%

Sandbag lunges faster than 54%

Wall balls faster than 52%

Roxzone faster than 77%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:13 faster

Sled pull 0:01 slower

Burpee broad jump 0:01 slower

Row 0:05 faster

Farmers carry 0:11 faster

Sandbag lunges 0:04 faster

Wall balls 0:01 faster

Roxzone 0:51 faster

Runs (8 km) 5:09 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florence against the typical Doubles Women finisher

Florence1:20:42

6:255:055:111:415:254:255:274:115:215:105:161:355:243:385:394:346:24

Typical Doubles Women1:27:00

6:425:015:451:545:574:246:004:106:065:156:021:466:043:426:224:357:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up