Athlete · Open Women · 35-39 ·

FRA

Florence Duflot

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:25:01 (Paris Grand Palais 2026) · Doubles Women 1:13:35 (Paris 2025).

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1:25:01 Open Women time · Paris Grand Palais 2026 also raced Doubles Women: each has its own best below

top 19% Open Women place · Paris Grand Palais 2026 306th of 1,666 Open Women finishers there

1:25:01 latest race · Paris Grand Palais 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Paris Grand Palais 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:01Paris Grand Palais 2026 · 1 race Doubles Women1:13:35Paris 2025 · 2 races · with Christelle Durand

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:35

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 35-39	1:25:01	top 19% 306/1,666	36:57	41:08	6:56	splits SkiErg5:07Sled push2:59Sled pull4:48Burpee broad jump6:50Row5:20Farmers carry2:39Sandbag lunges8:01Wall balls5:24Run 14:40Run 24:34Run 34:39Run 44:37Run 54:39Run 64:42Run 74:49Run 84:20Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Florence Duflot, Christelle Durandwhat the whole field did →	Doubles Women · team 35-39	1:16:00	top 14% 248/1,793	38:40	29:36	7:48	splits SkiErg4:40Sled push1:47Sled pull3:42Burpee broad jump4:29Row5:10Farmers carry1:48Sandbag lunges3:49Wall balls4:11Run 15:08Run 24:43Run 34:50Run 44:47Run 54:52Run 64:57Run 75:00Run 84:27Full report for this race →
Paris 2025 18 Apr 2025team: Christelle Durand, Florence Duflotwhat the whole field did →	Doubles Women · team 30-39	1:13:35	top 12% 112/988	39:29	27:22	6:47	splits SkiErg4:36Sled push1:34Sled pull3:35Burpee broad jump3:56Row4:59Farmers carry1:48Sandbag lunges3:00Wall balls3:54Run 15:13Run 24:57Run 34:56Run 44:51Run 54:56Run 65:00Run 75:01Run 84:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florenceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 41%

Sled pull faster than 59%

Burpee broad jump faster than 66%

Row faster than 70%

Farmers carry faster than 42%

Sandbag lunges faster than 9%

Wall balls faster than 84%

Roxzone faster than 93%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:08 slower

Sled pull 0:15 faster

Burpee broad jump 0:43 faster

Row 0:12 faster

Farmers carry 0:08 slower

Sandbag lunges 2:38 slower

Wall balls 1:33 faster

Roxzone 2:14 faster

Runs (8 km) 8:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florence against the typical Open Women finisher

Florence1:25:01

4:405:074:342:594:394:484:376:504:395:204:422:394:498:014:205:246:56

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:38 against the typical Open Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:25:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown