Athlete · Doubles Women · team 30-39 ·

FRA

Florence Destin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:40 at Nice 2024.

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Doubles Women time1:26:40Nice 2024

Doubles Women place122ndof 223 · Nice 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 89% of Doubles Women at Nice 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Nice 2024 12 Oct 2024team: Samantha Pauger, Florence Destinwhole field →	Doubles Women · team 30-39	1:26:40	122nd of 22357th of 107 aged 30-39	51:46	28:20	6:38	View results	See splits Hide splits SkiErg4:42faster than 48%Sled push1:48faster than 44%Sled pull3:57fastest 12%Burpee broad jump3:49fastest 47%Row5:00fastest 33%Farmers carry1:55faster than 49%Sandbag lunges3:08fastest 30%Wall balls4:01fastest 42%Runs (8 km)51:46faster than 28%Roxzone6:38fastest 34%Run 15:49fastest 45%Run 25:41faster than 43%Run 36:35faster than 24%Run 46:38faster than 24%Run 56:45faster than 29%Run 66:35faster than 29%Run 76:48faster than 20%Run 86:58faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Samantha Pauger1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Nice 2024, against 223 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florenceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 44%

Sled pull faster than 89%

Burpee broad jump faster than 53%

Row faster than 67%

Farmers carry faster than 50%

Sandbag lunges faster than 71%

Wall balls faster than 58%

Roxzone faster than 67%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:03 slower

Sled pull 0:49 faster

Burpee broad jump 0:04 faster

Row 0:07 faster

Farmers carry 0:01 slower

Sandbag lunges 0:15 faster

Wall balls 0:04 faster

Roxzone 0:28 faster

Runs (8 km) 3:42 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florence against the typical Doubles Women finisher

Florence1:26:40

5:494:425:411:486:353:576:383:496:455:006:351:556:483:086:584:016:38

Typical Doubles Women1:24:22

5:554:415:331:455:574:466:013:536:105:076:031:546:003:236:034:057:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:26:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up