BEL Florence Auquier
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florence Auquier at each race, oldest on the left; lower is faster.The best was 1:09:59 at Lisbon (May 2026); Florence Auquier was 2:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Doubles Women | 1:12:54 |
| Barcelona | Apr 2025 | Pro Doubles Women | 1:12:12 |
| Madrid | Nov 2025 | Pro Doubles Women | 1:12:46 |
| Lisbon | May 2026 | Pro Doubles Women | 1:09:59 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Florence Auquier at each race, oldest on the left; lower is faster.The best was 1:08:38 at Maastricht (Feb 2025); Florence Auquier was 4:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:13:02 |
| Maastricht | Feb 2025 | Doubles Mixed | 1:08:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
24th of 128 Pro Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 128 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:05 | faster than 76% |
| SkiErg: | 4:22 | 4:32 | faster than 76% |
| Run 2: | 4:19 | 5:05 | faster than 88% |
| Sled push: | 2:16 | 3:06 | faster than 90% |
| Run 3: | 6:03 | 5:30 | faster than 21% |
| Sled pull: | 4:19 | 4:30 | faster than 62% |
| Run 4: | 4:58 | 5:31 | faster than 74% |
| Burpee broad jump: | 2:51 | 3:26 | faster than 80% |
| Run 5: | 4:51 | 5:32 | faster than 81% |
| Row: | 4:31 | 4:50 | faster than 85% |
| Run 6: | 4:55 | 5:30 | faster than 78% |
| Farmers carry: | 1:34 | 1:57 | faster than 96% |
| Run 7: | 5:02 | 5:36 | faster than 75% |
| Sandbag lunges: | 3:32 | 3:52 | faster than 68% |
| Run 8: | 4:40 | 5:42 | faster than 90% |
| Wall balls: | 3:45 | 4:03 | faster than 71% |
| Roxzone: | 4:27 | 5:21 | faster than 85% |
| Runs (8 km) | 38:27 | 42:59 | faster than 77% |
| Stations (8) | 27:10 | ||
| Finish | 1:09:59 | 1:19:08 | 24th of 128 · faster than 81% |
39th of 194 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 194 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:57 | faster than 88% |
| SkiErg: | 4:41 | 4:46 | faster than 64% |
| Run 2: | 6:31 | 5:03 | faster than 7% |
| Sled push: | 2:29 | 2:33 | faster than 54% |
| Run 3: | 5:01 | 5:20 | faster than 66% |
| Sled pull: | 3:18 | 4:27 | faster than 96% |
| Run 4: | 5:09 | 5:17 | faster than 59% |
| Burpee broad jump: | 2:32 | 3:35 | faster than 96% |
| Run 5: | 4:59 | 5:24 | faster than 73% |
| Row: | 4:25 | 4:54 | faster than 96% |
| Run 6: | 4:57 | 5:22 | faster than 72% |
| Farmers carry: | 1:48 | 2:02 | faster than 84% |
| Run 7: | 5:07 | 5:21 | faster than 63% |
| Sandbag lunges: | 3:23 | 3:55 | faster than 81% |
| Run 8: | 5:26 | 6:12 | faster than 82% |
| Wall balls: | 3:38 | 4:16 | faster than 90% |
| Roxzone: | 5:18 | 6:43 | faster than 87% |
| Runs (8 km) | 41:20 | 43:06 | faster than 60% |
| Stations (8) | 26:14 | ||
| Finish | 1:12:46 | 1:19:45 | 39th of 194 · faster than 80% |
99th of 160 Pro Women (faster than 38%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 5:05 | 4:41 | faster than 34% |
| SkiErg: | 4:54 | 4:45 | faster than 33% |
| Run 2: | 4:56 | 4:39 | faster than 38% |
| Sled push: | 3:27 | 3:30 | faster than 54% |
| Run 3: | 5:09 | 5:00 | faster than 42% |
| Sled pull: | 7:15 | 6:34 | faster than 34% |
| Run 4: | 5:16 | 5:06 | faster than 41% |
| Burpee broad jump: | 7:42 | 5:42 | faster than 14% |
| Run 5: | 5:13 | 5:17 | faster than 53% |
| Row: | 4:45 | 5:03 | faster than 82% |
| Run 6: | 5:12 | 5:07 | faster than 45% |
| Farmers carry: | 2:22 | 2:35 | faster than 65% |
| Run 7: | 5:16 | 5:10 | faster than 45% |
| Sandbag lunges: | 7:42 | 5:23 | faster than 9% |
| Run 8: | 5:30 | 5:46 | faster than 56% |
| Wall balls: | 9:45 | 6:53 | faster than 16% |
| Roxzone: | 5:46 | 7:03 | faster than 76% |
| Runs (8 km) | 41:33 | 40:54 | faster than 47% |
| Stations (8) | 47:52 | ||
| Finish | 1:35:08 | 1:30:41 | 99th of 160 · faster than 38% |
95th of 681 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 7:16 | faster than 83% |
| SkiErg: | 4:04 | 4:12 | faster than 71% |
| Run 2: | 4:22 | 5:01 | faster than 85% |
| Sled push: | 1:28 | 1:50 | faster than 93% |
| Run 3: | 4:34 | 5:13 | faster than 83% |
| Sled pull: | 2:47 | 3:34 | faster than 89% |
| Run 4: | 4:35 | 5:16 | faster than 84% |
| Burpee broad jump: | 3:11 | 3:27 | faster than 64% |
| Run 5: | — | ||
| Row: | 4:23 | 4:38 | faster than 79% |
| Run 6: | 4:39 | 5:18 | faster than 82% |
| Farmers carry: | 1:38 | 1:42 | faster than 60% |
| Run 7: | 4:42 | 5:22 | faster than 82% |
| Sandbag lunges: | 3:31 | 3:40 | faster than 58% |
| Run 8: | 4:24 | 5:17 | faster than 88% |
| Wall balls: | 3:46 | 3:57 | faster than 66% |
| Roxzone: | 5:04 | 6:07 | faster than 82% |
| Runs (8 km) | 33:34 | 38:16 | faster than 83% |
| Stations (8) | 24:48 | ||
| Finish | 1:08:38 | 1:18:36 | 95th of 681 · faster than 86% |
23rd of 80 Pro Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 80 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:35 | faster than 91% |
| SkiErg: | 4:25 | 4:38 | faster than 78% |
| Run 2: | 4:33 | 5:05 | faster than 83% |
| Sled push: | 2:44 | 2:12 | faster than 6% |
| Run 3: | 5:20 | 5:26 | faster than 56% |
| Sled pull: | 4:11 | 4:36 | faster than 72% |
| Run 4: | 5:07 | 5:21 | faster than 64% |
| Burpee broad jump: | 2:33 | 3:18 | faster than 94% |
| Run 5: | 4:59 | 5:26 | faster than 74% |
| Row: | 4:22 | 4:45 | faster than 96% |
| Run 6: | 5:16 | 5:25 | faster than 59% |
| Farmers carry: | 1:28 | 1:46 | faster than 96% |
| Run 7: | 5:15 | 5:29 | faster than 64% |
| Sandbag lunges: | 3:17 | 3:51 | faster than 82% |
| Run 8: | 5:02 | 5:51 | faster than 92% |
| Wall balls: | 3:52 | 4:01 | faster than 67% |
| Roxzone: | 6:52 | 6:14 | faster than 36% |
| Runs (8 km) | 39:15 | 43:01 | faster than 73% |
| Stations (8) | 26:52 | ||
| Finish | 1:12:54 | 1:18:57 | 23rd of 80 · faster than 72% |
131st of 664 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:50 | faster than 84% |
| SkiErg: | 4:00 | 4:11 | faster than 76% |
| Run 2: | 4:52 | 5:27 | faster than 79% |
| Sled push: | 1:40 | 2:03 | faster than 93% |
| Run 3: | 5:10 | 5:45 | faster than 78% |
| Sled pull: | 3:27 | 3:59 | faster than 81% |
| Run 4: | 5:09 | 5:48 | faster than 79% |
| Burpee broad jump: | 3:47 | 3:28 | faster than 38% |
| Run 5: | 5:10 | 5:50 | faster than 81% |
| Row: | 4:26 | 4:37 | faster than 71% |
| Run 6: | 5:15 | 5:49 | faster than 77% |
| Farmers carry: | 1:44 | 1:45 | faster than 54% |
| Run 7: | 5:20 | 5:50 | faster than 74% |
| Sandbag lunges: | 3:41 | 3:51 | faster than 58% |
| Run 8: | 5:36 | 6:20 | faster than 77% |
| Wall balls: | 3:59 | 4:15 | faster than 68% |
| Roxzone: | 5:47 | 6:49 | faster than 80% |
| Runs (8 km) | 40:36 | 45:48 | faster than 80% |
| Stations (8) | 26:44 | ||
| Finish | 1:13:02 | 1:20:56 | 131st of 664 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Olivera Sicaja4 races
- Federico Latorre2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Sep 2025, against 160 Pro Women
Shape of the race
This chart shows where Florence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 82% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Florence: faster than |
|---|---|
| Ski | 34% |
| Push | 54% |
| Pull | 35% |
| BBJ | 14% |
| Row | 82% |
| Carry | 65% |
| Lunges | 9% |
| Wall balls | 17% |
| Roxzone | 77% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florence beat on each part of the race, at this race.Best: Row (faster than 82%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florence's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (1:17 faster); weakest: Wall balls (2:52 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florence against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florence: 41:37 running, 47:52 at the stations and 5:46 in the roxzone; the longest station was the wall balls (9:45).Below, Typical Pro Women: 40:45 running, 40:24 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Florence | Typical Pro Women |
|---|---|---|
| Run 1 | 5:05 | 4:41 |
| SkiErg | 4:54 | 4:45 |
| Run 2 | 4:56 | 4:39 |
| Sled push | 3:27 | 3:30 |
| Run 3 | 5:09 | 5:00 |
| Sled pull | 7:15 | 6:34 |
| Run 4 | 5:16 | 5:06 |
| Burpee broad jump | 7:42 | 5:42 |
| Run 5 | 5:13 | 5:17 |
| Row | 4:45 | 5:03 |
| Run 6 | 5:12 | 5:07 |
| Farmers carry | 2:22 | 2:35 |
| Run 7 | 5:16 | 5:10 |
| Sandbag lunges | 7:42 | 5:23 |
| Run 8 | 5:30 | 5:46 |
| Wall balls | 9:45 | 6:53 |
| Roxzone | 5:46 | 7:03 |
| Finish | 1:35:08 | 1:30:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:52 against the typical Pro Women finisher at Maastricht Sep 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
