Athlete · Open Women · 25-29 ·

FRA

Flore Renaud

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:52:00 (Paris 2025) · Doubles Women 1:33:42 (Marseille 2024).

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1:52:00 Open Women time · Paris 2025 also raced Doubles Women: each has its own best below

1141st of 1,462 Open Women place · Paris 2025 among Open Women finishers there

1:52:00 latest race · Paris 2025 first Open Women race Open Women

Sandbag lunges strongest segment · Paris 2025 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:00Paris 2025 · 1 race Doubles Women1:33:42Marseille 2024 · 1 race · with Alice Bindler

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 24 Oct 2025what the whole field did →	Open Women · 25-29	1:52:00	1141st of 1,462	51:06	51:20	9:38	splits SkiErg5:41Sled push3:21Sled pull7:45Burpee broad jump7:10Row5:54Farmers carry2:32Sandbag lunges4:59Wall balls13:58Run 14:41Run 25:45Run 36:23Run 46:23Run 56:50Run 66:35Run 76:51Run 87:41Full report for this race →
Marseille 2024 6 Dec 2024team: Alice Bindler, Flore Renaudwhat the whole field did →	Doubles Women · team U29	1:33:42	594th of 677	52:02	31:11	10:32	splits SkiErg4:56Sled push2:15Sled pull2:45Burpee broad jump5:21Row5:24Farmers carry1:47Sandbag lunges4:16Wall balls4:27Run 18:48Run 26:04Run 36:15Run 46:15Run 56:20Run 66:09Run 75:54Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Floreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 36%

Sled pull faster than 15%

Burpee broad jump faster than 45%

Row faster than 19%

Farmers carry faster than 24%

Sandbag lunges faster than 68%

Wall balls faster than 5%

Roxzone faster than 14%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:14 slower

Sled pull 1:34 slower

Burpee broad jump 0:15 slower

Row 0:30 slower

Farmers carry 0:21 slower

Sandbag lunges 0:36 faster

Wall balls 6:49 slower

Roxzone 2:22 slower

Runs (8 km) 3:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Flore against the typical Open Women finisher

Flore1:52:00

4:415:415:453:216:237:456:237:106:505:546:352:326:514:597:4113:589:38

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:49 against the typical Open Women finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown