NED Flore Koopen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:10 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Mascha Lange, Flore Koopenwhole field → | Doubles Women · team 30-34 | 1:25:10 | 922nd of 2,052150th of 311 aged 30-34 | 48:33 | 29:39 | 7:03 | View results | See splits Hide splitsSkiErg5:15faster than 19%Sled push1:58faster than 15%Sled pull3:23fastest 23%Burpee broad jump4:37faster than 43%Row5:29faster than 23%Farmers carry1:38fastest 18%Sandbag lunges3:17fastest 24%Wall balls4:02fastest 30%Runs (8 km)48:33fastest 48%Roxzone7:03fastest 42%Run 16:18faster than 35%Run 25:37fastest 49%Run 35:58faster than 48%Run 45:54fastest 44%Run 55:58fastest 44%Run 65:50fastest 38%Run 75:59fastest 44%Run 87:02faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mascha Lange1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flore against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:18 against the typical Doubles Women finisher at Rotterdam 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
