FRA Flora Garnero
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:33:10 at Paris 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Flora Garnero at each race, oldest on the left; lower is faster.The best was 1:33:10 at Paris (Oct 2025); Flora Garnero was 3:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Women | 1:33:10 |
| Paris Grand Palais | Apr 2026 | Doubles Women | 1:36:19 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,391st of 1,793 Doubles Women (faster than 22%). Against the 55 who finished around 1:37:43: most time gained on the roxzone (1:21), most lost on the eight runs (1:23). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:16 | 6:11 | faster than 46% |
| SkiErg: | 4:54 | 4:55 | faster than 53% |
| Run 2: | 6:32 | 5:37 | faster than 13% |
| Sled push: | 2:00 | 1:47 | faster than 23% |
| Run 3: | 6:33 | 5:52 | faster than 19% |
| Sled pull: | 4:09 | 3:43 | faster than 27% |
| Run 4: | 6:38 | 5:53 | faster than 19% |
| Burpee broad jump: | 5:15 | 4:52 | faster than 37% |
| Run 5: | 6:10 | 5:58 | faster than 40% |
| Row: | 5:14 | 5:11 | faster than 46% |
| Run 6: | 7:00 | 5:58 | faster than 14% |
| Farmers carry: | 2:01 | 1:55 | faster than 36% |
| Run 7: | 7:56 | 6:01 | faster than 5% |
| Sandbag lunges: | 4:55 | 4:03 | faster than 19% |
| Run 8: | 6:54 | 5:22 | faster than 8% |
| Wall balls: | 5:01 | 4:19 | faster than 23% |
| Roxzone: | 8:59 | 8:36 | faster than 42% |
| Runs (8 km) | 53:55 | 46:57 | faster than 16% |
| Stations (8) | 33:29 | ||
| Finish | 1:36:19 | 1:26:46 | 1391st of 1,793 · faster than 22% |
1,088th of 1,691 Doubles Women (faster than 35%). Against the 53 who finished around 1:33:25: most time gained on the eight runs (2:48), most lost on sandbag lunges (1:40). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:25 | faster than 22% |
| SkiErg: | 4:39 | 4:44 | faster than 60% |
| Run 2: | 6:17 | 6:08 | faster than 43% |
| Sled push: | 2:19 | 1:54 | faster than 12% |
| Run 3: | 6:22 | 6:23 | faster than 51% |
| Sled pull: | 4:50 | 4:24 | faster than 31% |
| Run 4: | 6:25 | 6:24 | faster than 49% |
| Burpee broad jump: | 5:38 | 4:21 | faster than 16% |
| Run 5: | 6:16 | 6:28 | faster than 58% |
| Row: | 4:59 | 5:05 | faster than 61% |
| Run 6: | 6:24 | 6:26 | faster than 51% |
| Farmers carry: | 1:51 | 1:48 | faster than 42% |
| Run 7: | 6:27 | 6:29 | faster than 51% |
| Sandbag lunges: | 5:52 | 4:05 | faster than 6% |
| Run 8: | 6:54 | 6:51 | faster than 48% |
| Wall balls: | 5:52 | 4:30 | faster than 14% |
| Roxzone: | 6:14 | 6:59 | faster than 73% |
| Runs (8 km) | 51:00 | 50:43 | faster than 48% |
| Stations (8) | 36:00 | ||
| Finish | 1:33:10 | 1:28:37 | 1088th of 1,691 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Flora has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Paris 2025 · best of 2 | 4:49 |
| Sled push | 2:00 | Paris Grand Palais 2026 · best of 2 | 1:52 |
| Sled pull | 4:09 | Paris Grand Palais 2026 · best of 2 | 4:13 |
| Burpee broad jump | 5:15 | Paris Grand Palais 2026 · best of 2 | 4:18 |
| Row | 4:59 | Paris 2025 · best of 2 | 5:13 |
| Farmers carry | 1:51 | Paris 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:55 | Paris Grand Palais 2026 · best of 2 | 3:47 |
| Wall balls | 5:01 | Paris Grand Palais 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:00 | Paris 2025 · best of 2 | 49:17 |
| Roxzone | 6:14 | Paris 2025 · best of 2 | 7:46 |
How to read
Each station's best across Flora's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Peg Gicquel1 race
- Peggy Gicquel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,691 Doubles Women
Shape of the race
This chart shows where Flora sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 73% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Flora: faster than |
|---|---|
| Ski | 60% |
| Push | 12% |
| Pull | 31% |
| BBJ | 16% |
| Row | 61% |
| Carry | 42% |
| Lunges | 6% |
| Wall balls | 15% |
| Roxzone | 73% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Flora beat on each part of the race, at this race.Best: Roxzone (faster than 73%); weakest: Sandbag lunges (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Flora's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:45 faster); weakest: Sandbag lunges (1:47 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flora against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flora: 51:04 running, 36:00 at the stations and 6:14 in the roxzone; the longest station was the sandbag lunges (5:52).Below, Typical Doubles Women: 50:34 running, 30:50 at the stations and 6:59 in the roxzone; the longest station was the row (5:05).
See the numbers
| Part | Flora | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:58 | 5:25 |
| SkiErg | 4:39 | 4:44 |
| Run 2 | 6:17 | 6:08 |
| Sled push | 2:19 | 1:54 |
| Run 3 | 6:22 | 6:23 |
| Sled pull | 4:50 | 4:24 |
| Run 4 | 6:25 | 6:24 |
| Burpee broad jump | 5:38 | 4:21 |
| Run 5 | 6:16 | 6:28 |
| Row | 4:59 | 5:05 |
| Run 6 | 6:24 | 6:26 |
| Farmers carry | 1:51 | 1:48 |
| Run 7 | 6:27 | 6:29 |
| Sandbag lunges | 5:52 | 4:05 |
| Run 8 | 6:54 | 6:51 |
| Wall balls | 5:52 | 4:30 |
| Roxzone | 6:14 | 6:59 |
| Finish | 1:33:10 | 1:28:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:47 against the typical Doubles Women finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
