FRA Fleurine Prenat
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
266th of 1,691 Doubles Women (faster than 84%). Against the 51 who finished around 1:18:44: most time gained on the eight runs (1:03), most lost on burpee broad jump (0:34). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:25 | faster than 74% |
| SkiErg: | 4:46 | 4:44 | faster than 46% |
| Run 2: | 5:13 | 6:08 | faster than 88% |
| Sled push: | 1:51 | 1:54 | faster than 58% |
| Run 3: | 5:19 | 6:23 | faster than 91% |
| Sled pull: | 4:22 | 4:24 | faster than 52% |
| Run 4: | 5:22 | 6:24 | faster than 90% |
| Burpee broad jump: | 4:14 | 4:21 | faster than 55% |
| Run 5: | 5:25 | 6:28 | faster than 90% |
| Row: | 5:02 | 5:05 | faster than 56% |
| Run 6: | 5:32 | 6:26 | faster than 86% |
| Farmers carry: | 2:01 | 1:48 | faster than 22% |
| Run 7: | 5:30 | 6:29 | faster than 88% |
| Sandbag lunges: | 3:40 | 4:05 | faster than 73% |
| Run 8: | 5:58 | 6:51 | faster than 83% |
| Wall balls: | 3:59 | 4:30 | faster than 78% |
| Roxzone: | 5:50 | 6:59 | faster than 84% |
| Runs (8 km) | 43:13 | 50:43 | faster than 88% |
| Stations (8) | 29:55 | ||
| Finish | 1:18:53 | 1:28:37 | 266th of 1,691 · faster than 84% |
312th of 747 Open Women (faster than 58%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:43 | faster than 36% |
| SkiErg: | 5:00 | 5:05 | faster than 61% |
| Run 2: | 5:37 | 5:32 | faster than 45% |
| Sled push: | 2:17 | 2:51 | faster than 86% |
| Run 3: | 5:52 | 5:48 | faster than 46% |
| Sled pull: | 5:39 | 6:22 | faster than 69% |
| Run 4: | 6:00 | 5:51 | faster than 43% |
| Burpee broad jump: | 5:41 | 6:40 | faster than 72% |
| Run 5: | 6:05 | 6:01 | faster than 46% |
| Row: | 5:02 | 5:20 | faster than 81% |
| Run 6: | 6:09 | 5:56 | faster than 40% |
| Farmers carry: | 2:33 | 2:13 | faster than 29% |
| Run 7: | 6:11 | 5:57 | faster than 39% |
| Sandbag lunges: | 5:28 | 4:58 | faster than 36% |
| Run 8: | 6:45 | 6:41 | faster than 48% |
| Wall balls: | 6:04 | 6:39 | faster than 61% |
| Roxzone: | 7:17 | 7:43 | faster than 59% |
| Runs (8 km) | 47:36 | 46:46 | faster than 45% |
| Stations (8) | 37:44 | ||
| Finish | 1:32:33 | 1:35:33 | 312th of 747 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Eva Deroeux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 747 Open Women
Shape of the race
This chart shows where Fleurine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Fleurine: faster than |
|---|---|
| Ski | 62% |
| Push | 87% |
| Pull | 70% |
| BBJ | 72% |
| Row | 81% |
| Carry | 29% |
| Lunges | 36% |
| Wall balls | 62% |
| Roxzone | 60% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fleurine beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fleurine's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:59 faster); weakest: Runs (8 km) (0:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fleurine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fleurine: 47:40 running, 37:44 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:04) and the shortest the sled push (2:17).Below, Typical Open Women: 46:28 running, 40:08 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Fleurine | Typical Open Women |
|---|---|---|
| Run 1 | 5:01 | 4:43 |
| SkiErg | 5:00 | 5:05 |
| Run 2 | 5:37 | 5:32 |
| Sled push | 2:17 | 2:51 |
| Run 3 | 5:52 | 5:48 |
| Sled pull | 5:39 | 6:22 |
| Run 4 | 6:00 | 5:51 |
| Burpee broad jump | 5:41 | 6:40 |
| Run 5 | 6:05 | 6:01 |
| Row | 5:02 | 5:20 |
| Run 6 | 6:09 | 5:56 |
| Farmers carry | 2:33 | 2:13 |
| Run 7 | 6:11 | 5:57 |
| Sandbag lunges | 5:28 | 4:58 |
| Run 8 | 6:45 | 6:41 |
| Wall balls | 6:04 | 6:39 |
| Roxzone | 7:17 | 7:43 |
| Finish | 1:32:33 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Open Women finisher at Paris 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
