NED Fleur van Putten
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
818th of 1,879 Open Women (faster than 56%). Against the 57 who finished around 1:34:44: most time gained on sled pull (0:41), most lost on the roxzone (0:55). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:39 | faster than 46% |
| SkiErg: | 5:33 | 5:27 | faster than 40% |
| Run 2: | 5:15 | 5:28 | faster than 60% |
| Sled push: | 2:25 | 2:41 | faster than 69% |
| Run 3: | 5:39 | 5:46 | faster than 54% |
| Sled pull: | 4:26 | 5:15 | faster than 80% |
| Run 4: | 5:44 | 5:51 | faster than 55% |
| Burpee broad jump: | 6:56 | 7:04 | faster than 52% |
| Run 5: | 5:48 | 5:54 | faster than 54% |
| Row: | 5:36 | 5:29 | faster than 41% |
| Run 6: | 5:43 | 5:51 | faster than 55% |
| Farmers carry: | 2:03 | 2:20 | faster than 79% |
| Run 7: | 5:50 | 5:54 | faster than 53% |
| Sandbag lunges: | 5:37 | 5:11 | faster than 36% |
| Run 8: | 6:54 | 6:57 | faster than 51% |
| Wall balls: | 6:28 | 6:54 | faster than 59% |
| Roxzone: | 8:38 | 8:01 | faster than 38% |
| Runs (8 km) | 46:32 | 47:37 | faster than 55% |
| Stations (8) | 39:04 | ||
| Finish | 1:34:08 | 1:36:50 | 818th of 1,879 · faster than 56% |
1,172nd of 2,259 Doubles Mixed (faster than 48%). Against the 67 who finished around 1:19:57: most time gained on sandbag lunges (0:32), most lost on wall balls (0:52). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 4:23 | faster than 40% |
| SkiErg: | 4:11 | 4:13 | faster than 55% |
| Run 2: | 5:30 | 5:20 | faster than 43% |
| Sled push: | 2:22 | 2:11 | faster than 31% |
| Run 3: | 5:43 | 5:34 | faster than 42% |
| Sled pull: | 4:07 | 3:54 | faster than 38% |
| Run 4: | 5:35 | 5:36 | faster than 50% |
| Burpee broad jump: | 3:48 | 3:29 | faster than 36% |
| Run 5: | 5:54 | 5:43 | faster than 42% |
| Row: | 4:39 | 4:39 | faster than 51% |
| Run 6: | 5:28 | 5:40 | faster than 58% |
| Farmers carry: | 1:42 | 1:45 | faster than 57% |
| Run 7: | 5:28 | 5:40 | faster than 59% |
| Sandbag lunges: | 3:28 | 3:52 | faster than 69% |
| Run 8: | 5:52 | 6:11 | faster than 62% |
| Wall balls: | 5:35 | 4:33 | faster than 18% |
| Roxzone: | 6:45 | 6:37 | faster than 46% |
| Runs (8 km) | 43:59 | 44:15 | faster than 51% |
| Stations (8) | 29:52 | ||
| Finish | 1:20:33 | 1:19:57 | 1172nd of 2,259 · faster than 48% |
702nd of 1,069 Doubles Women (faster than 34%). Against the 32 who finished around 1:31:29: most time gained on sled pull (0:49), most lost on the roxzone (0:49). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:24 | 5:56 | faster than 25% |
| SkiErg: | 4:57 | 4:40 | faster than 17% |
| Run 2: | 5:58 | 5:45 | faster than 38% |
| Sled push: | 1:39 | 1:38 | faster than 48% |
| Run 3: | 6:10 | 5:57 | faster than 39% |
| Sled pull: | 3:29 | 4:05 | faster than 85% |
| Run 4: | 6:37 | 6:02 | faster than 25% |
| Burpee broad jump: | 4:18 | 4:15 | faster than 48% |
| Run 5: | 6:41 | 6:15 | faster than 33% |
| Row: | 5:19 | 5:04 | faster than 26% |
| Run 6: | 7:00 | 6:09 | faster than 20% |
| Farmers carry: | 1:35 | 1:50 | faster than 85% |
| Run 7: | 6:45 | 6:07 | faster than 26% |
| Sandbag lunges: | 3:47 | 3:45 | faster than 48% |
| Run 8: | 7:08 | 6:29 | faster than 29% |
| Wall balls: | 4:55 | 4:25 | faster than 28% |
| Roxzone: | 9:10 | 7:48 | faster than 25% |
| Runs (8 km) | 52:40 | 48:48 | faster than 30% |
| Stations (8) | 29:59 | ||
| Finish | 1:31:44 | 1:26:46 | 702nd of 1,069 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Annette Van Den Berg1 race
- Niels Wassenaar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Fleur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Lunges (faster than 37%).
See the numbers
| Part | Fleur: faster than |
|---|---|
| Ski | 40% |
| Push | 70% |
| Pull | 80% |
| BBJ | 53% |
| Row | 42% |
| Carry | 79% |
| Lunges | 37% |
| Wall balls | 60% |
| Roxzone | 38% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fleur beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Sandbag lunges (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fleur's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:05 faster); weakest: Roxzone (0:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fleur against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fleur: 46:37 running, 39:04 at the stations and 8:38 in the roxzone; the longest station was the burpee broad jumps (6:56).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Fleur | Typical Open Women |
|---|---|---|
| Run 1 | 5:44 | 5:39 |
| SkiErg | 5:33 | 5:27 |
| Run 2 | 5:15 | 5:28 |
| Sled push | 2:25 | 2:41 |
| Run 3 | 5:39 | 5:46 |
| Sled pull | 4:26 | 5:15 |
| Run 4 | 5:44 | 5:51 |
| Burpee broad jump | 6:56 | 7:04 |
| Run 5 | 5:48 | 5:54 |
| Row | 5:36 | 5:29 |
| Run 6 | 5:43 | 5:51 |
| Farmers carry | 2:03 | 2:20 |
| Run 7 | 5:50 | 5:54 |
| Sandbag lunges | 5:37 | 5:11 |
| Run 8 | 6:54 | 6:57 |
| Wall balls | 6:28 | 6:54 |
| Roxzone | 8:38 | 8:01 |
| Finish | 1:34:08 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Open Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
