Athlete · Doubles Mixed · team 30-34 ·

ITA

Flavio Givani

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:53 at Málaga 2026.

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Doubles Mixed time1:16:53Málaga 2026

Doubles Mixed place767thof 1,720 · Málaga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 91% of Doubles Mixed at Málaga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2026 19 Apr 2026team: Elena Vassilissa Givani, Flavio Givaniwhole field →	Doubles Mixed · team 30-34	1:16:53	767th of 1,720221st of 429 aged 30-34	43:55	26:29	6:33	View results	See splits Hide splits SkiErg3:54fastest 10%Sled push1:45fastest 11%Sled pull3:31fastest 37%Burpee broad jump3:16fastest 42%Row4:42fastest 37%Farmers carry1:33fastest 25%Sandbag lunges3:30fastest 34%Wall balls4:18faster than 47%Runs (8 km)43:55faster than 45%Roxzone6:33faster than 49%Run 15:09faster than 41%Run 25:05fastest 45%Run 35:49faster than 33%Run 45:28faster than 48%Run 55:44faster than 42%Run 65:46faster than 37%Run 75:43faster than 40%Run 85:14fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elena Vassilissa Givani1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Málaga 2026, against 1,720 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Flavioedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 89%

Sled pull faster than 63%

Burpee broad jump faster than 59%

Row faster than 63%

Farmers carry faster than 76%

Sandbag lunges faster than 67%

Wall balls faster than 47%

Roxzone faster than 50%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:21 faster

Sled pull 0:15 faster

Burpee broad jump 0:10 faster

Row 0:07 faster

Farmers carry 0:09 faster

Sandbag lunges 0:22 faster

Wall balls 0:03 slower

Roxzone 0:01 slower

Runs (8 km) 0:52 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Flavio against the typical Doubles Mixed finisher

Flavio1:16:53

5:093:545:051:455:493:315:283:165:444:425:461:335:433:305:144:186:33

Typical Doubles Mixed1:17:38

4:584:145:112:065:263:465:273:265:334:495:281:425:303:525:234:156:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up