SUI Flavio de Benedetto
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:16:43 at Lyon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 21 May 2026team: Flavio De Benedetto, Yorick Karagouldjoglouwhole field → | Pro Doubles Men · team 35-39 | 1:16:43 | 425th of 61280th of 119 aged 35-39 | 41:22 | 27:36 | 7:50 | View results | See splits Hide splitsSkiErg3:45fastest 24%Sled push2:36fastest 28%Sled pull4:44fastest 47%Burpee broad jump2:22fastest 19%Row4:19faster than 42%Farmers carry1:43faster than 46%Sandbag lunges3:54faster than 41%Wall balls4:13fastest 47%Runs (8 km)41:22faster than 11%Roxzone7:50faster than 31%Run 13:37faster than 25%Run 24:47faster than 13%Run 35:29faster than 10%Run 45:18faster than 13%Run 55:36faster than 8%Run 65:30faster than 9%Run 75:33faster than 10%Run 85:35faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yorick Karagouldjoglou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 612 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flavio against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Pro Doubles Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
