Flavio Alves
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026team: Leandro Castro, Flavio Alveswhole field → | Doubles Men · team 40-44 | 1:17:37 | 172nd of 33425th of 55 aged 40-44 | 46:11 | 24:37 | 6:55 | View results | See splits Hide splitsSkiErg3:44fastest 5%Sled push1:37fastest 15%Sled pull3:01fastest 26%Burpee broad jump3:15faster than 36%Row4:12fastest 13%Farmers carry1:56faster than 33%Sandbag lunges3:14fastest 18%Wall balls3:38fastest 25%Runs (8 km)46:11faster than 33%Roxzone6:55fastest 50%Run 15:40faster than 33%Run 25:37faster than 25%Run 35:43faster than 37%Run 45:47faster than 35%Run 56:02faster than 31%Run 65:59faster than 25%Run 75:44faster than 35%Run 85:43faster than 34%Full report for this race → |
| São Paulo 2025 20 Sep 2025team: Flavio Alves, Marina Liapiswhole field → | Doubles Mixed · team 30-34 | 1:22:59 | 120th of 19549th of 65 aged 30-34 | 49:35 | 26:39 | 6:49 | View results | See splits Hide splitsSkiErg4:15fastest 33%Sled push1:45fastest 21%Sled pull4:20faster than 31%Burpee broad jump2:55fastest 26%Row4:30fastest 20%Farmers carry1:43fastest 18%Sandbag lunges3:15fastest 13%Wall balls3:56fastest 42%Runs (8 km)49:35faster than 23%Roxzone6:49fastest 42%Run 15:47faster than 26%Run 25:56faster than 23%Run 36:20faster than 19%Run 46:07faster than 27%Run 56:22faster than 22%Run 66:00faster than 30%Run 76:23faster than 21%Run 86:43faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Leandro Castro1 race
- Marina Liapis1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2026, against 334 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flavio against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.