FRA Flavie Thibaut
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Flavie Thibaut at each race, oldest on the left; lower is faster.The best was 1:23:03 at Marseille (Dec 2024); Flavie Thibaut was 15:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Women | 1:33:53 |
| Marseille | Dec 2024 | Doubles Women | 1:23:03 |
| Lyon | May 2026 | Doubles Women | 1:48:57 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,235th of 2,410 Doubles Women (faster than 7%). Against the 72 who finished around 1:52:21: most time gained on burpee broad jump (1:07), most lost on the roxzone (0:50). Runs 5 to 8 took 7:49 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:36 | faster than 38% |
| SkiErg: | 4:57 | 4:53 | faster than 42% |
| Run 2: | 7:20 | 5:47 | faster than 5% |
| Sled push: | 3:29 | 2:19 | faster than 2% |
| Run 3: | 7:12 | 6:06 | faster than 13% |
| Sled pull: | 5:36 | 4:47 | faster than 20% |
| Run 4: | 7:05 | 6:05 | faster than 15% |
| Burpee broad jump: | 4:49 | 4:21 | faster than 33% |
| Run 5: | 8:53 | 6:09 | faster than 1% |
| Row: | 5:40 | 5:12 | faster than 14% |
| Run 6: | 8:40 | 6:07 | faster than 2% |
| Farmers carry: | 2:05 | 1:51 | faster than 19% |
| Run 7: | 8:09 | 6:06 | faster than 5% |
| Sandbag lunges: | 4:12 | 3:57 | faster than 37% |
| Run 8: | 8:32 | 6:17 | faster than 6% |
| Wall balls: | 4:49 | 4:23 | faster than 30% |
| Roxzone: | 12:47 | 8:38 | faster than 3% |
| Runs (8 km) | 1:00:35 | 47:21 | faster than 5% |
| Stations (8) | 35:37 | ||
| Finish | 1:48:57 | 1:28:00 | 2235th of 2,410 · faster than 7% |
969th of 1,083 Doubles Mixed (faster than 10%). Against the 33 who finished around 1:34:27: most time gained on burpee broad jump (1:06), most lost on the eight runs (1:08). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:07 | 6:26 | faster than 23% |
| SkiErg: | 4:19 | 4:17 | faster than 47% |
| Run 2: | 5:49 | 4:46 | faster than 10% |
| Sled push: | 2:30 | 2:04 | faster than 14% |
| Run 3: | 6:17 | 5:01 | faster than 9% |
| Sled pull: | 4:51 | 4:02 | faster than 18% |
| Run 4: | 6:04 | 5:02 | faster than 11% |
| Burpee broad jump: | 3:03 | 3:18 | faster than 63% |
| Run 5: | 6:26 | 5:10 | faster than 10% |
| Row: | 5:08 | 4:46 | faster than 19% |
| Run 6: | 6:50 | 5:07 | faster than 5% |
| Farmers carry: | 1:40 | 1:43 | faster than 60% |
| Run 7: | 6:27 | 5:08 | faster than 8% |
| Sandbag lunges: | 5:26 | 4:02 | faster than 9% |
| Run 8: | 7:58 | 5:46 | faster than 5% |
| Wall balls: | 4:52 | 4:27 | faster than 32% |
| Roxzone: | 9:27 | 6:32 | faster than 4% |
| Runs (8 km) | 52:53 | 42:38 | faster than 8% |
| Stations (8) | 31:49 | ||
| Finish | 1:34:06 | 1:18:05 | 969th of 1,083 · faster than 10% |
762nd of 875 Open Women (faster than 12%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 4:57 | faster than 22% |
| SkiErg: | 5:33 | 5:07 | faster than 14% |
| Run 2: | 6:12 | 5:19 | faster than 15% |
| Sled push: | 4:44 | 3:00 | faster than 1% |
| Run 3: | 6:19 | 5:36 | faster than 20% |
| Sled pull: | 7:21 | 5:41 | faster than 13% |
| Run 4: | 6:19 | 5:40 | faster than 24% |
| Burpee broad jump: | 8:21 | 6:23 | faster than 20% |
| Run 5: | 6:53 | 5:46 | faster than 14% |
| Row: | 5:57 | 5:22 | faster than 13% |
| Run 6: | 7:10 | 5:40 | faster than 9% |
| Farmers carry: | 3:05 | 2:16 | faster than 13% |
| Run 7: | 6:58 | 5:40 | faster than 11% |
| Sandbag lunges: | 6:15 | 4:59 | faster than 19% |
| Run 8: | 7:34 | 5:57 | faster than 13% |
| Wall balls: | 8:20 | 6:01 | faster than 16% |
| Roxzone: | 10:42 | 7:25 | faster than 9% |
| Runs (8 km) | 52:50 | 44:34 | faster than 15% |
| Stations (8) | 49:36 | ||
| Finish | 1:53:03 | 1:31:08 | 762nd of 875 · faster than 12% |
358th of 677 Doubles Women (faster than 47%).
| Part | Time | Typical here | vs 677 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:25 | 7:21 | faster than 47% |
| SkiErg: | 4:42 | 4:41 | faster than 48% |
| Run 2: | 5:16 | 5:18 | faster than 51% |
| Sled push: | 1:58 | 1:53 | faster than 38% |
| Run 3: | 5:20 | 5:31 | faster than 62% |
| Sled pull: | 4:28 | 4:13 | faster than 39% |
| Run 4: | 5:27 | 5:29 | faster than 52% |
| Burpee broad jump: | 3:34 | 3:46 | faster than 58% |
| Run 5: | 5:20 | 5:32 | faster than 62% |
| Row: | 5:01 | 5:00 | faster than 48% |
| Run 6: | 5:36 | 5:30 | faster than 40% |
| Farmers carry: | 1:53 | 1:44 | faster than 31% |
| Run 7: | 5:24 | 5:26 | faster than 54% |
| Sandbag lunges: | 3:17 | 3:41 | faster than 73% |
| Run 8: | 5:38 | 5:45 | faster than 57% |
| Wall balls: | 4:17 | 4:06 | faster than 37% |
| Roxzone: | 8:35 | 6:52 | faster than 10% |
| Runs (8 km) | 45:22 | 46:02 | faster than 56% |
| Stations (8) | 29:10 | ||
| Finish | 1:23:03 | 1:22:19 | 358th of 677 · faster than 47% |
489th of 698 Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 698 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:16 | faster than 76% |
| SkiErg: | 4:32 | 4:37 | faster than 63% |
| Run 2: | 5:54 | 5:52 | faster than 49% |
| Sled push: | 2:05 | 1:49 | faster than 23% |
| Run 3: | 6:50 | 6:10 | faster than 22% |
| Sled pull: | 4:39 | 4:35 | faster than 47% |
| Run 4: | 5:56 | 6:14 | faster than 65% |
| Burpee broad jump: | 5:25 | 4:19 | faster than 18% |
| Run 5: | 6:17 | 6:18 | faster than 51% |
| Row: | 5:13 | 5:02 | faster than 33% |
| Run 6: | 6:31 | 6:18 | faster than 38% |
| Farmers carry: | 1:48 | 1:50 | faster than 57% |
| Run 7: | 6:25 | 6:17 | faster than 44% |
| Sandbag lunges: | 4:38 | 3:35 | faster than 11% |
| Run 8: | 10:14 | 6:42 | faster than 2% |
| Wall balls: | 4:07 | 4:14 | faster than 58% |
| Roxzone: | 8:37 | 7:38 | faster than 26% |
| Runs (8 km) | 52:52 | 49:11 | faster than 29% |
| Stations (8) | 32:27 | ||
| Finish | 1:33:53 | 1:26:56 | 489th of 698 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Alexis Dorothe1 race
- Celia Brochot1 race
- Justine Chivat1 race
- Louanne Morel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 875 Open Women
Shape of the race
This chart shows where Flavie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 21% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Flavie: faster than |
|---|---|
| Ski | 15% |
| Push | 2% |
| Pull | 14% |
| BBJ | 21% |
| Row | 13% |
| Carry | 14% |
| Lunges | 20% |
| Wall balls | 16% |
| Roxzone | 10% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Flavie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 21%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Flavie's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:26 slower); weakest: Runs (8 km) (8:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flavie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flavie: 52:55 running, 49:35 at the stations and 10:42 in the roxzone; the longest station was the burpee broad jumps (8:21).Below, Typical Open Women: 44:36 running, 38:50 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Flavie | Typical Open Women |
|---|---|---|
| Run 1 | 5:29 | 4:57 |
| SkiErg | 5:33 | 5:07 |
| Run 2 | 6:12 | 5:19 |
| Sled push | 4:44 | 3:00 |
| Run 3 | 6:19 | 5:36 |
| Sled pull | 7:21 | 5:41 |
| Run 4 | 6:19 | 5:40 |
| Burpee broad jump | 8:21 | 6:23 |
| Run 5 | 6:53 | 5:46 |
| Row | 5:57 | 5:22 |
| Run 6 | 7:10 | 5:40 |
| Farmers carry | 3:05 | 2:16 |
| Run 7 | 6:58 | 5:40 |
| Sandbag lunges | 6:15 | 4:59 |
| Run 8 | 7:34 | 5:57 |
| Wall balls | 8:20 | 6:01 |
| Roxzone | 10:42 | 7:25 |
| Finish | 1:53:03 | 1:31:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:17 against the typical Open Women finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
