Flavie Rouault
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:30 at Barcelona 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Flavie Rouault, Emma Faurewhat the whole field did → | Doubles Women · team 16-24 | 1:23:30 | top 43% 782/1,851109th of 265 aged 16-24 | 47:33 | 28:33 | 7:28 | View results | See splits Hide splitsSkiErg4:51fastest 30%Sled push1:53fastest 29%Sled pull3:41fastest 18%Burpee broad jump3:45fastest 31%Row5:11fastest 45%Farmers carry1:39fastest 16%Sandbag lunges3:36fastest 47%Wall balls3:57fastest 29%Runs (8 km)47:33faster than 49%Roxzone7:28faster than 39%Run 16:07faster than 24%Run 25:43faster than 45%Run 35:49fastest 44%Run 45:51fastest 45%Run 55:57fastest 46%Run 66:08faster than 45%Run 75:59fastest 50%Run 86:01fastest 48%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Emma Faure, Flavie Rouaultwhat the whole field did → | Doubles Women · team 16-24 | 1:29:23 | 1090th of 1,697182nd of 292 aged 16-24 | 48:16 | 33:32 | 7:39 | View results | See splits Hide splitsSkiErg4:49faster than 46%Sled push2:01faster than 26%Sled pull4:30faster than 32%Burpee broad jump5:09faster than 19%Row5:20faster than 21%Farmers carry1:44fastest 32%Sandbag lunges5:04faster than 8%Wall balls4:55faster than 22%Runs (8 km)48:16fastest 49%Roxzone7:39faster than 27%Run 14:58faster than 41%Run 25:46fastest 43%Run 35:52fastest 36%Run 46:06fastest 48%Run 56:13fastest 46%Run 66:23faster than 44%Run 76:27faster than 40%Run 86:35faster than 44%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Emma Faure, Flavie Rouaultwhat the whole field did → | Doubles Women · team 16-24 | 1:24:18 | top 45% 700/1,56094th of 218 aged 16-24 | 46:51 | 30:19 | 7:13 | View results | See splits Hide splitsSkiErg4:50faster than 45%Sled push1:53fastest 44%Sled pull4:04fastest 42%Burpee broad jump3:49fastest 34%Row5:19faster than 26%Farmers carry1:38fastest 22%Sandbag lunges4:11faster than 30%Wall balls4:35faster than 39%Runs (8 km)46:51fastest 48%Roxzone7:13fastest 35%Run 16:49faster than 27%Run 25:38faster than 43%Run 35:39fastest 45%Run 45:39fastest 44%Run 55:47fastest 47%Run 65:45fastest 49%Run 75:35fastest 36%Run 86:04fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Flavie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Toulouse 2026 · best of 3 | 4:48 |
| Sled push | 1:53 | Barcelona 2026 · best of 3 | 1:51 |
| Sled pull | 3:41 | Barcelona 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:45 | Barcelona 2026 · best of 3 | 4:17 |
| Row | 5:11 | Barcelona 2026 · best of 3 | 5:12 |
| Farmers carry | 1:38 | Bordeaux 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:36 | Barcelona 2026 · best of 3 | 3:47 |
| Wall balls | 3:57 | Barcelona 2026 · best of 3 | 4:22 |
| Runs (8 km) | 46:51 | Bordeaux 2025 · best of 3 | 49:12 |
| Roxzone | 7:13 | Bordeaux 2025 · best of 3 | 7:49 |
Each station's best across Flavie's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Faure3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flavie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:26 against the typical Doubles Women finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:30.
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- Every session written for your weak station, not a generic plan
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