FRA Flavie Michaud
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:33:04 at Toulouse 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Jordan Paoletti, Flavie Michaudwhole field → | Doubles Mixed · team 35-39 | 1:55:41 | 1500th of 1,522245th of 246 aged 35-39 | 1:06:41 | 38:24 | 10:40 | View results | See splits Hide splitsSkiErg4:26faster than 29%Sled push3:05faster than 5%Sled pull4:27faster than 19%Burpee broad jump7:05Row5:23faster than 5%Farmers carry2:11faster than 8%Sandbag lunges5:39faster than 5%Wall balls6:08faster than 14%Runs (8 km)1:06:41faster than 1%Roxzone10:40faster than 4%Run 17:07faster than 9%Run 27:37faster than 2%Run 37:59faster than 1%Run 48:42Run 58:01faster than 2%Run 68:42Run 78:15faster than 2%Run 810:23faster than 1%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Flavie Michaud, Jordan Paolettiwhole field → | Doubles Mixed · team 30-39 | 1:33:04 | 805th of 921347th of 387 aged 30-39 | 57:26 | 27:41 | 8:05 | View results | See splits Hide splitsSkiErg4:17fastest 47%Sled push2:16faster than 40%Sled pull3:56fastest 43%Burpee broad jump3:04fastest 44%Row4:42faster than 38%Farmers carry1:45faster than 40%Sandbag lunges3:37fastest 33%Wall balls4:04fastest 39%Runs (8 km)57:26faster than 5%Roxzone8:05faster than 15%Run 17:41faster than 6%Run 27:00faster than 17%Run 37:59faster than 2%Run 46:49faster than 7%Run 57:12faster than 6%Run 66:51faster than 7%Run 76:56faster than 8%Run 87:00faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Flavie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Toulouse 2025 · best of 2 | 4:20 |
| Sled push | 2:16 | Toulouse 2025 · best of 2 | 2:11 |
| Sled pull | 3:56 | Toulouse 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:04 | Toulouse 2025 · best of 2 | 3:35 |
| Row | 4:42 | Toulouse 2025 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Toulouse 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:37 | Toulouse 2025 · best of 2 | 4:03 |
| Wall balls | 4:04 | Toulouse 2025 · best of 2 | 4:34 |
| Runs (8 km) | 57:26 | Toulouse 2025 · best of 2 | 45:36 |
| Roxzone | 8:05 | Toulouse 2025 · best of 2 | 7:11 |
How to read
Each station's best across Flavie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jordan Paoletti1 race
- Jordan Paoletti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 921 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flavie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:34 against the typical Doubles Mixed finisher at Toulouse 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
