Flavie Augis
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Flavie Augis at each race, oldest on the left; lower is faster.The best was 1:15:09 at Paris (Apr 2025); Flavie Augis was 5:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Women | 1:20:51 |
| Toulouse | Feb 2025 | Open Women | 1:16:28 |
| Paris | Apr 2025 | Open Women | 1:15:09 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:42 faster (1:20:51 to 1:15:09).
This line shows the finish time of Flavie Augis at each race, oldest on the left; lower is faster.The best was 1:08:01 at Nice (Feb 2026); Flavie Augis was 0:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Doubles Mixed | 1:08:01 |
| Nice | Oct 2026 | Doubles Mixed | 1:08:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
181st of 1,610 Doubles Mixed (faster than 88%). Against the 50 who finished around 1:07:08: most time gained on wall balls (0:21), most lost on the eight runs (1:29). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 5:30 | faster than 74% |
| SkiErg: | 4:07 | 4:23 | faster than 84% |
| Run 2: | 4:31 | 5:14 | faster than 84% |
| Sled push: | 1:41 | 2:02 | faster than 90% |
| Run 3: | 4:45 | 5:33 | faster than 86% |
| Sled pull: | 3:30 | 3:55 | faster than 72% |
| Run 4: | 4:50 | 5:32 | faster than 83% |
| Burpee broad jump: | 3:05 | 3:25 | faster than 68% |
| Run 5: | 4:49 | 5:41 | faster than 86% |
| Row: | 4:11 | 4:40 | faster than 94% |
| Run 6: | 4:51 | 5:34 | faster than 83% |
| Farmers carry: | 1:23 | 1:42 | faster than 93% |
| Run 7: | 4:54 | 5:40 | faster than 83% |
| Sandbag lunges: | 3:19 | 4:01 | faster than 81% |
| Run 8: | 4:51 | 5:37 | faster than 82% |
| Wall balls: | 3:40 | 4:35 | faster than 94% |
| Roxzone: | 4:44 | 6:10 | faster than 93% |
| Runs (8 km) | 38:25 | 44:23 | faster than 84% |
| Stations (8) | 24:56 | ||
| Finish | 1:08:01 | 1:19:58 | 181st of 1,610 · faster than 88% |
51st of 862 Open Women (faster than 94%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:26 | faster than 80% |
| SkiErg: | 4:52 | 5:16 | faster than 89% |
| Run 2: | 4:28 | 5:11 | faster than 89% |
| Sled push: | 2:06 | 2:42 | faster than 92% |
| Run 3: | 4:42 | 5:24 | faster than 88% |
| Sled pull: | 3:58 | 5:32 | faster than 96% |
| Run 4: | 4:46 | 5:25 | faster than 85% |
| Burpee broad jump: | 5:49 | 7:10 | faster than 79% |
| Run 5: | 4:52 | 5:33 | faster than 85% |
| Row: | 4:53 | 5:25 | faster than 95% |
| Run 6: | 4:47 | 5:32 | faster than 87% |
| Farmers carry: | 2:09 | 2:18 | faster than 63% |
| Run 7: | 4:51 | 5:34 | faster than 84% |
| Sandbag lunges: | 3:38 | 5:16 | faster than 96% |
| Run 8: | 4:24 | 5:13 | faster than 88% |
| Wall balls: | 4:01 | 6:25 | faster than 97% |
| Roxzone: | 6:09 | 7:50 | faster than 91% |
| Runs (8 km) | 37:37 | 43:29 | faster than 87% |
| Stations (8) | 31:26 | ||
| Finish | 1:15:09 | 1:32:15 | 51st of 862 · faster than 94% |
50th of 710 Open Women (faster than 93%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 6:11 | faster than 75% |
| SkiErg: | 4:49 | 5:11 | faster than 89% |
| Run 2: | 4:34 | 5:21 | faster than 84% |
| Sled push: | 2:22 | 3:04 | faster than 90% |
| Run 3: | 4:52 | 5:28 | faster than 79% |
| Sled pull: | 5:00 | 6:26 | faster than 90% |
| Run 4: | 4:49 | 5:29 | faster than 79% |
| Burpee broad jump: | 5:22 | 6:13 | faster than 72% |
| Run 5: | 4:52 | 5:43 | faster than 86% |
| Row: | 4:49 | 5:20 | faster than 96% |
| Run 6: | 4:49 | 5:30 | faster than 82% |
| Farmers carry: | 1:56 | 2:06 | faster than 69% |
| Run 7: | 4:44 | 5:29 | faster than 86% |
| Sandbag lunges: | 3:13 | 4:59 | faster than 99% |
| Run 8: | 4:44 | 5:32 | faster than 85% |
| Wall balls: | 4:18 | 6:15 | faster than 95% |
| Roxzone: | 5:38 | 7:14 | faster than 91% |
| Runs (8 km) | 39:01 | 45:14 | faster than 84% |
| Stations (8) | 31:49 | ||
| Finish | 1:16:28 | 1:32:32 | 50th of 710 · faster than 93% |
121st of 487 Open Women (faster than 75%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 6:26 | 6:41 | faster than 63% |
| SkiErg: | 5:00 | 5:08 | faster than 65% |
| Run 2: | 6:30 | 4:55 | faster than 5% |
| Sled push: | 2:15 | 2:57 | faster than 93% |
| Run 3: | 4:34 | 5:09 | faster than 81% |
| Sled pull: | 5:22 | 5:50 | faster than 64% |
| Run 4: | 4:40 | 5:07 | faster than 75% |
| Burpee broad jump: | 5:48 | 6:05 | faster than 57% |
| Run 5: | 4:47 | 5:16 | faster than 74% |
| Row: | 4:56 | 5:17 | faster than 85% |
| Run 6: | 4:43 | 5:11 | faster than 75% |
| Farmers carry: | 2:09 | 2:06 | faster than 45% |
| Run 7: | 4:45 | 5:08 | faster than 70% |
| Sandbag lunges: | 3:40 | 4:51 | faster than 93% |
| Run 8: | 4:57 | 5:35 | faster than 77% |
| Wall balls: | 4:45 | 6:16 | faster than 86% |
| Roxzone: | 5:41 | 6:59 | faster than 84% |
| Runs (8 km) | 41:19 | 43:12 | faster than 62% |
| Stations (8) | 33:55 | ||
| Finish | 1:20:51 | 1:29:12 | 121st of 487 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Flavie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Toulouse 2025 · best of 3 | 5:16 |
| Sled push | 2:06 | Paris 2025 · best of 3 | 2:55 |
| Sled pull | 3:58 | Paris 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:22 | Toulouse 2025 · best of 3 | 6:46 |
| Row | 4:49 | Toulouse 2025 · best of 3 | 5:31 |
| Farmers carry | 1:56 | Toulouse 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:13 | Toulouse 2025 · best of 3 | 5:13 |
| Wall balls | 4:01 | Paris 2025 · best of 3 | 6:43 |
| Runs (8 km) | 37:37 | Paris 2025 · best of 3 | 46:44 |
| Roxzone | 5:38 | Toulouse 2025 · best of 3 | 7:57 |
How to read
Each station's best across Flavie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gaetan Marchand2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 862 Open Women
Shape of the race
This chart shows where Flavie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Carry (faster than 64%).
See the numbers
| Part | Flavie: faster than |
|---|---|
| Ski | 89% |
| Push | 93% |
| Pull | 96% |
| BBJ | 80% |
| Row | 95% |
| Carry | 64% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 91% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Flavie beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Farmers carry (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Flavie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:52 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flavie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flavie: 37:43 running, 31:26 at the stations and 6:09 in the roxzone; the longest station was the burpee broad jumps (5:49) and the shortest the sled push (2:06).Below, Typical Open Women: 43:18 running, 40:04 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (7:10).
See the numbers
| Part | Flavie | Typical Open Women |
|---|---|---|
| Run 1 | 4:52 | 5:26 |
| SkiErg | 4:52 | 5:16 |
| Run 2 | 4:28 | 5:11 |
| Sled push | 2:06 | 2:42 |
| Run 3 | 4:42 | 5:24 |
| Sled pull | 3:58 | 5:32 |
| Run 4 | 4:46 | 5:25 |
| Burpee broad jump | 5:49 | 7:10 |
| Run 5 | 4:52 | 5:33 |
| Row | 4:53 | 5:25 |
| Run 6 | 4:47 | 5:32 |
| Farmers carry | 2:09 | 2:18 |
| Run 7 | 4:51 | 5:34 |
| Sandbag lunges | 3:38 | 5:16 |
| Run 8 | 4:24 | 5:13 |
| Wall balls | 4:01 | 6:25 |
| Roxzone | 6:09 | 7:50 |
| Finish | 1:15:09 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.