Athlete · Open Women · 30-34 · ITA ITA

Flavia Santillo

www.roxtimes.com/athletes/flavia-santillo-5d797986

2 HYROX races over 1 season. Best Open Women time: 1:29:52 at Bologna 2026.

Best Open Women time1:29:52Bologna 2026
Best Open Women place348thof 681 · Bologna 2026
Latest race1:29:52Bologna 2026 · Open WomenFlavia's best Open Women time so far
Strongest part of the raceWall ballsfaster than 72% of Open Women at Bologna 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:001:33:001:34:00 best 1:29:52

This line shows the finish time of Flavia Santillo at each race, oldest on the left; lower is faster.The best was 1:29:52 at Bologna (Apr 2026); Flavia Santillo was 4:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Turin Jan 2026 Open Women 1:34:43
Bologna Apr 2026 Open Women 1:29:52

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:29:52 348th of 681; 93rd of 179 aged 30-34 43:54 38:41 7:20 Runs 43:54 · Stations 38:41 · Roxzone 7:20

348th of 681 Open Women (faster than 48%).

Flavia Santillo at HYROX Bologna 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 681 Open Women finishers here who were slower on that part.
Part Time Typical here vs 681 Open Women here
Run 1: 5:13 5:00 faster than 39%
SkiErg: 5:22 5:16 faster than 40%
Run 2: 5:05 5:09 faster than 53%
Sled push: 2:48 2:54 faster than 57%
Run 3: 5:25 5:25 faster than 49%
Sled pull: 7:03 5:09 faster than 10%
Run 4: 5:28 5:22 faster than 45%
Burpee broad jump: 5:57 6:02 faster than 52%
Run 5: 5:46 5:25 faster than 34%
Row: 5:34 5:21 faster than 32%
Run 6: 5:26 5:23 faster than 47%
Farmers carry: 2:09 2:17 faster than 66%
Run 7: 5:28 5:19 faster than 43%
Sandbag lunges: 4:32 5:03 faster than 68%
Run 8: 6:05 5:57 faster than 43%
Wall balls: 5:16 6:04 faster than 72%
Roxzone: 7:20 7:19 faster than 49%
Runs (8 km) 43:54 43:09 faster than 44%
Stations (8) 38:41
Finish 1:29:52 1:29:26 348th of 681 · faster than 48%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Open Women, 30-34 1:34:43 438th of 759; 110th of 174 aged 30-34 45:31 41:46 7:31 Runs 45:31 · Stations 41:46 · Roxzone 7:31

438th of 759 Open Women (faster than 42%).

Flavia Santillo at HYROX Turin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 759 Open Women finishers here who were slower on that part.
Part Time Typical here vs 759 Open Women here
Run 1: 4:26 4:09 faster than 32%
SkiErg: 5:16 5:16 faster than 50%
Run 2: 5:25 5:21 faster than 47%
Sled push: 3:10 3:03 faster than 43%
Run 3: 5:39 5:36 faster than 48%
Sled pull: 9:27 6:01 faster than 3%
Run 4: 5:30 5:38 faster than 55%
Burpee broad jump: 6:01 6:17 faster than 57%
Run 5: 6:04 5:48 faster than 34%
Row: 5:41 5:38 faster than 45%
Run 6: 5:35 5:37 faster than 52%
Farmers carry: 1:59 2:09 faster than 71%
Run 7: 6:03 5:37 faster than 31%
Sandbag lunges: 4:57 4:58 faster than 51%
Run 8: 6:52 6:14 faster than 29%
Wall balls: 5:15 6:12 faster than 77%
Roxzone: 7:31 7:29 faster than 49%
Runs (8 km) 45:31 44:14 faster than 41%
Stations (8) 41:46
Finish 1:34:43 1:31:58 438th of 759 · faster than 42%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Flavia has done each station

Part Best Race Typical
SkiErg 5:16 Turin 2026 · best of 2 5:16
Sled push 2:48 Bologna 2026 · best of 2 2:55
Sled pull 7:03 Bologna 2026 · best of 2 5:47
Burpee broad jump 5:57 Bologna 2026 · best of 2 6:46
Row 5:34 Bologna 2026 · best of 2 5:31
Farmers carry 1:59 Turin 2026 · best of 2 2:19
Sandbag lunges 4:32 Bologna 2026 · best of 2 5:13
Wall balls 5:15 Turin 2026 · best of 2 6:43
Runs (8 km) 43:54 Bologna 2026 · best of 2 46:44
Roxzone 7:20 Bologna 2026 · best of 2 7:57
How to read

Each station's best across Flavia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Flaviaedge = faster than everyone, centre = slowest

This chart shows where Flavia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 72% of the field), weakest on Pull (faster than 11%).

See the numbers
Part Flavia: faster than
Ski 41%
Push 58%
Pull 11%
BBJ 52%
Row 32%
Carry 66%
Lunges 69%
Wall balls 72%
Roxzone 49%
Runs 44%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 58%
Sled pull faster than 11%
Burpee broad jump faster than 52%
Row faster than 32%
Farmers carry faster than 66%
Sandbag lunges faster than 69%
Wall balls faster than 72%
Roxzone faster than 49%
Runs (8 km) faster than 44%

How much of the field Flavia beat on each part of the race, at this race.Best: Wall balls (faster than 72%); weakest: Sled pull (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:06 faster
Sled pull 1:54 slower
Burpee broad jump 0:05 faster
Row 0:13 slower
Farmers carry 0:08 faster
Sandbag lunges 0:31 faster
Wall balls 0:48 faster
Roxzone 0:01 slower
Runs (8 km) 0:45 slower

Flavia's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:48 faster); weakest: Sled pull (1:54 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Flavia against the typical Open Women finisher

Flavia1:29:52
5:135:225:052:485:257:035:285:575:465:345:262:095:284:326:055:167:20
Typical Open Women1:28:25
5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flavia: 43:56 running, 38:41 at the stations and 7:20 in the roxzone; the longest station was the sled pull (7:03).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).

See the numbers
Part Flavia Typical Open Women
Run 1 5:13 5:00
SkiErg 5:22 5:16
Run 2 5:05 5:09
Sled push 2:48 2:54
Run 3 5:25 5:25
Sled pull 7:03 5:09
Run 4 5:28 5:22
Burpee broad jump 5:57 6:02
Run 5 5:46 5:25
Row 5:34 5:21
Run 6 5:26 5:23
Farmers carry 2:09 2:17
Run 7 5:28 5:19
Sandbag lunges 4:32 5:03
Run 8 6:05 5:57
Wall balls 5:16 6:04
Roxzone 7:20 7:19
Finish 1:29:52 1:29:26

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:54 against the typical Open Women finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:29:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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