Athlete · Doubles Men · team 30-34 ·

THA

Fit Puea Tanawut Changyom

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:49 at Bangkok 2026.

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Doubles Men time1:12:49Bangkok 2026

Doubles Men place212thof 1,552 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 92% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Fit Puea Jirapas Prarach, Fit Puea Tanawut Changyomwhole field →	Doubles Men · team 30-34	1:12:49	212th of 1,55282nd of 460 aged 30-34	35:17	26:10	11:26	View results	See splits Hide splits SkiErg3:56fastest 9%Sled push1:53fastest 19%Sled pull4:03fastest 44%Burpee broad jump2:38fastest 11%Row4:39fastest 36%Farmers carry1:31fastest 11%Sandbag lunges3:40fastest 30%Wall balls3:50fastest 8%Runs (8 km)35:17fastest 10%Roxzone11:26fastest 48%Run 15:39fastest 6%Run 23:58fastest 15%Run 34:23fastest 21%Run 44:09fastest 14%Run 53:49fastest 5%Run 63:51fastest 7%Run 74:12fastest 13%Run 85:22fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fit Puea Jirapas Prarach1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 1,552 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fitedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 82%

Sled pull faster than 56%

Burpee broad jump faster than 90%

Row faster than 64%

Farmers carry faster than 90%

Sandbag lunges faster than 70%

Wall balls faster than 92%

Roxzone faster than 52%

Runs (8 km) faster than 91%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:24 faster

Sled pull 0:07 faster

Burpee broad jump 0:56 faster

Row 0:08 faster

Farmers carry 0:17 faster

Sandbag lunges 0:27 faster

Wall balls 0:54 faster

Roxzone 0:10 faster

Runs (8 km) 9:34 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fit against the typical Doubles Men finisher

Fit1:12:49

5:393:563:581:534:234:034:092:383:494:393:511:314:123:405:223:5011:26

Typical Doubles Men1:25:47

7:304:184:472:175:034:105:053:345:144:475:081:485:104:076:294:4411:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up