Fiona Tonkin
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:37:00 at Perth 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Anu Mace, Fiona Tonkinwhole field → | Doubles Women · team 45-49 | 1:37:00 | 976th of 1,30560th of 98 aged 45-49 | 53:21 | 35:51 | 7:48† | View results | See splits Hide splitsSkiErg4:32fastest 37%Sled push1:48faster than 35%Sled pull4:22faster than 37%Burpee broad jump7:05faster than 4%Row5:18faster than 40%Farmers carry2:41faster than 21%Sandbag lunges5:09faster than 13%Wall balls4:56faster than 22%Runs (8 km)53:21faster than 34%Roxzone7:48Run 15:12faster than 25%Run 26:58faster than 25%Run 37:13faster than 31%Run 47:20faster than 29%Run 57:15faster than 35%Run 67:15faster than 34%Run 76:19faster than 45%Run 85:53faster than 42%Full report for this race → |
| Perth 2025 5 Sep 2025team: Anu Mace, Fiona Tonkinwhole field → | Doubles Women · team 40-44 | 1:44:20 | 713th of 81274th of 86 aged 40-44 | 54:04 | 38:49 | 11:30 | View results | See splits Hide splitsSkiErg4:44faster than 27%Sled push2:01faster than 22%Sled pull4:30faster than 35%Burpee broad jump8:03faster than 2%Row5:46faster than 17%Farmers carry1:58faster than 32%Sandbag lunges6:20faster than 2%Wall balls5:27faster than 11%Runs (8 km)54:04faster than 19%Roxzone11:30faster than 19%Run 17:11faster than 17%Run 26:14faster than 21%Run 36:29faster than 23%Run 46:39faster than 19%Run 57:02faster than 15%Run 66:29faster than 27%Run 76:31faster than 28%Run 87:33faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Fiona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Perth 2026 · best of 2 | 4:48 |
| Sled push | 1:48 | Perth 2026 · best of 2 | 1:51 |
| Sled pull | 4:22 | Perth 2026 · best of 2 | 4:12 |
| Burpee broad jump | 7:05 | Perth 2026 · best of 2 | 4:17 |
| Row | 5:18 | Perth 2026 · best of 2 | 5:12 |
| Farmers carry | 1:58 | Perth 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:09 | Perth 2026 · best of 2 | 3:47 |
| Wall balls | 4:56 | Perth 2026 · best of 2 | 4:22 |
| Runs (8 km) | 53:21 | Perth 2026 · best of 2 | 49:12 |
| Roxzone | 11:30 | Perth 2025 | 7:49 |
How to read
Each station's best across Fiona's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anu Mace2 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:48 against the typical Doubles Women finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.