Fiona 藍
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:08 at Taipei 2026.
1 result at 1 race
275th of 520 Doubles Women (faster than 47%).
| Part | Time | Typical here | vs 520 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:30 | 6:39 | faster than 58% |
| SkiErg: | 5:08 | 5:23 | faster than 72% |
| Run 2: | 5:19 | 5:56 | faster than 79% |
| Sled push: | 2:13 | 2:15 | faster than 54% |
| Run 3: | 6:13 | 6:10 | faster than 45% |
| Sled pull: | 5:19 | 5:00 | faster than 39% |
| Run 4: | 6:03 | 6:14 | faster than 59% |
| Burpee broad jump: | 4:26 | 4:21 | faster than 47% |
| Run 5: | 6:05 | 6:23 | faster than 63% |
| Row: | 5:57 | 5:34 | faster than 20% |
| Run 6: | 6:23 | 6:24 | faster than 51% |
| Farmers carry: | 2:14 | 2:02 | faster than 25% |
| Run 7: | 5:50 | 6:23 | faster than 74% |
| Sandbag lunges: | 5:43 | 4:15 | faster than 8% |
| Run 8: | 6:42 | 6:42 | faster than 49% |
| Wall balls: | 4:11 | 5:04 | faster than 90% |
| Roxzone: | 12:02 | 9:11 | faster than 16% |
| Runs (8 km) | 49:01 | 51:03 | faster than 62% |
| Stations (8) | 35:11 | ||
| Finish | 1:36:08 | 1:34:04 | 275th of 520 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Evan Hong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 520 Doubles Women
Shape of the race
This chart shows where Fiona 藍 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Fiona 藍: faster than |
|---|---|
| Ski | 72% |
| Push | 54% |
| Pull | 39% |
| BBJ | 47% |
| Row | 21% |
| Carry | 26% |
| Lunges | 8% |
| Wall balls | 90% |
| Roxzone | 17% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fiona 藍 beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fiona 藍's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:02 faster); weakest: Roxzone (2:51 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona 藍 against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fiona 藍: 49:05 running, 35:11 at the stations and 12:02 in the roxzone; the longest station was the row (5:57) and the shortest the sled push (2:13).Below, Typical Doubles Women: 50:51 running, 33:54 at the stations and 9:11 in the roxzone; the longest station was the row (5:34).
See the numbers
| Part | Fiona 藍 | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:30 | 6:39 |
| SkiErg | 5:08 | 5:23 |
| Run 2 | 5:19 | 5:56 |
| Sled push | 2:13 | 2:15 |
| Run 3 | 6:13 | 6:10 |
| Sled pull | 5:19 | 5:00 |
| Run 4 | 6:03 | 6:14 |
| Burpee broad jump | 4:26 | 4:21 |
| Run 5 | 6:05 | 6:23 |
| Row | 5:57 | 5:34 |
| Run 6 | 6:23 | 6:24 |
| Farmers carry | 2:14 | 2:02 |
| Run 7 | 5:50 | 6:23 |
| Sandbag lunges | 5:43 | 4:15 |
| Run 8 | 6:42 | 6:42 |
| Wall balls | 4:11 | 5:04 |
| Roxzone | 12:02 | 9:11 |
| Finish | 1:36:08 | 1:34:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:51 against the typical Doubles Women finisher at Taipei 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.