Fiona Gilroy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:31 at Perth 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sep 2025team: Fiona Gilroy, Rachel Ranfordwhole field → | Doubles Women · team 25-29 | 1:34:31 | 570th of 812161st of 213 aged 25-29 | 55:19 | 29:39 | 9:37 | View results | See splits Hide splitsSkiErg4:46faster than 23%Sled push1:36fastest 28%Sled pull3:59fastest 36%Burpee broad jump3:50fastest 29%Row5:39faster than 23%Farmers carry2:06faster than 16%Sandbag lunges3:56faster than 42%Wall balls3:47fastest 16%Runs (8 km)55:19faster than 16%Roxzone9:37faster than 45%Run 16:50faster than 26%Run 28:06faster than 2%Run 36:04faster than 39%Run 45:54faster than 48%Run 56:11faster than 39%Run 66:07faster than 40%Run 76:19faster than 34%Run 89:51faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rachel Ranford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 812 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:18 against the typical Doubles Women finisher at Perth 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:34:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.