IRL Fiona Cullen
2 HYROX races over 2 seasons. Best Open Women time: 1:49:05 at Gdańsk 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fiona Cullen at each race, oldest on the left; lower is faster.The best was 1:49:05 at Gdańsk (Oct 2026); Fiona Cullen was 13:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Women | 2:02:45 |
| Gdańsk | Oct 2026 | Open Women | 1:49:05 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
636th of 775 Open Women (faster than 17%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 4:28 | faster than 18% |
| SkiErg: | 5:28 | 5:19 | faster than 36% |
| Run 2: | 6:25 | 5:33 | faster than 18% |
| Sled push: | 3:30 | 3:17 | faster than 35% |
| Run 3: | 6:39 | 5:51 | faster than 17% |
| Sled pull: | 7:13 | 5:11 | faster than 8% |
| Run 4: | 6:50 | 5:48 | faster than 14% |
| Burpee broad jump: | 9:22 | 6:36 | faster than 11% |
| Run 5: | 6:58 | 5:55 | faster than 15% |
| Row: | 5:36 | 5:27 | faster than 36% |
| Run 6: | 6:29 | 5:48 | faster than 21% |
| Farmers carry: | 3:22 | 2:12 | faster than 4% |
| Run 7: | 6:26 | 5:46 | faster than 23% |
| Sandbag lunges: | 5:36 | 4:57 | faster than 32% |
| Run 8: | 7:35 | 6:42 | faster than 23% |
| Wall balls: | 8:04 | 6:34 | faster than 24% |
| Roxzone: | 8:34 | 7:35 | faster than 31% |
| Runs (8 km) | 52:24 | 46:05 | faster than 18% |
| Stations (8) | 48:11 | ||
| Finish | 1:49:05 | 1:33:37 | 636th of 775 · faster than 17% |
1,217th of 1,338 Open Women (faster than 9%). Against the 40 who finished around 2:01:00: most time gained on the roxzone (1:31), most lost on burpee broad jump (3:26). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 6:42 | 5:03 | faster than 4% |
| SkiErg: | 6:06 | 5:27 | faster than 9% |
| Run 2: | 6:12 | 5:19 | faster than 17% |
| Sled push: | 4:01 | 2:56 | faster than 7% |
| Run 3: | 6:36 | 5:32 | faster than 12% |
| Sled pull: | 8:20 | 5:24 | faster than 4% |
| Run 4: | 6:47 | 5:35 | faster than 10% |
| Burpee broad jump: | 13:19 | 6:39 | faster than 2% |
| Run 5: | 7:04 | 5:44 | faster than 11% |
| Row: | 5:45 | 5:27 | faster than 27% |
| Run 6: | 6:46 | 5:39 | faster than 14% |
| Farmers carry: | 3:48 | 2:31 | faster than 8% |
| Run 7: | 6:51 | 5:35 | faster than 11% |
| Sandbag lunges: | 6:00 | 4:58 | faster than 22% |
| Run 8: | 8:19 | 6:41 | faster than 14% |
| Wall balls: | 11:11 | 6:37 | faster than 7% |
| Roxzone: | 9:08 | 7:31 | faster than 26% |
| Runs (8 km) | 55:13 | 45:26 | faster than 11% |
| Stations (8) | 58:30 | ||
| Finish | 2:02:45 | 1:33:47 | 1217th of 1,338 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Fiona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Gdańsk 2026 · best of 2 | 5:16 |
| Sled push | 3:30 | Gdańsk 2026 · best of 2 | 2:55 |
| Sled pull | 7:13 | Gdańsk 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:22 | Gdańsk 2026 · best of 2 | 6:46 |
| Row | 5:36 | Gdańsk 2026 · best of 2 | 5:31 |
| Farmers carry | 3:22 | Gdańsk 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:36 | Gdańsk 2026 · best of 2 | 5:13 |
| Wall balls | 8:04 | Gdańsk 2026 · best of 2 | 6:43 |
| Runs (8 km) | 52:24 | Gdańsk 2026 · best of 2 | 46:44 |
| Roxzone | 8:34 | Gdańsk 2026 · best of 2 | 7:57 |
How to read
Each station's best across Fiona's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2026, against 775 Open Women
Shape of the race
This chart shows where Fiona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 37% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Fiona: faster than |
|---|---|
| Ski | 36% |
| Push | 36% |
| Pull | 8% |
| BBJ | 11% |
| Row | 37% |
| Carry | 5% |
| Lunges | 33% |
| Wall balls | 25% |
| Roxzone | 32% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fiona beat on each part of the race, at this race.Best: Row (faster than 37%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fiona's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (6:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fiona: 52:28 running, 48:12 at the stations and 8:34 in the roxzone; the longest station was the burpee broad jumps (9:22).Below, Typical Open Women: 45:51 running, 39:33 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:36).
See the numbers
| Part | Fiona | Typical Open Women |
|---|---|---|
| Run 1 | 5:06 | 4:28 |
| SkiErg | 5:28 | 5:19 |
| Run 2 | 6:25 | 5:33 |
| Sled push | 3:30 | 3:17 |
| Run 3 | 6:39 | 5:51 |
| Sled pull | 7:13 | 5:11 |
| Run 4 | 6:50 | 5:48 |
| Burpee broad jump | 9:22 | 6:36 |
| Run 5 | 6:58 | 5:55 |
| Row | 5:36 | 5:27 |
| Run 6 | 6:29 | 5:48 |
| Farmers carry | 3:22 | 2:12 |
| Run 7 | 6:26 | 5:46 |
| Sandbag lunges | 5:36 | 4:57 |
| Run 8 | 7:35 | 6:42 |
| Wall balls | 8:04 | 6:34 |
| Roxzone | 8:34 | 7:35 |
| Finish | 1:49:05 | 1:33:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:46 against the typical Open Women finisher at Gdańsk 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
