NZL Fiona Cox
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
131st of 929 Open Women (faster than 85%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 6:04 | faster than 85% |
| SkiErg: | 4:41 | 5:03 | faster than 85% |
| Run 2: | 4:45 | 5:42 | faster than 88% |
| Sled push: | 3:11 | 3:10 | faster than 48% |
| Run 3: | 4:57 | 6:09 | faster than 92% |
| Sled pull: | 5:39 | 6:07 | faster than 61% |
| Run 4: | 5:00 | 6:20 | faster than 91% |
| Burpee broad jump: | 6:39 | 7:20 | faster than 64% |
| Run 5: | 5:09 | 6:34 | faster than 91% |
| Row: | 5:07 | 5:35 | faster than 87% |
| Run 6: | 5:03 | 6:27 | faster than 92% |
| Farmers carry: | 1:41 | 2:08 | faster than 94% |
| Run 7: | 5:04 | 6:27 | faster than 91% |
| Sandbag lunges: | 4:12 | 5:38 | faster than 88% |
| Run 8: | 5:48 | 7:34 | faster than 89% |
| Wall balls: | 6:05 | 6:36 | faster than 61% |
| Roxzone: | 5:16 | 6:45 | faster than 79% |
| Runs (8 km) | 40:59 | 51:33 | faster than 91% |
| Stations (8) | 37:15 | ||
| Finish | 1:23:27 | 1:40:22 | 131st of 929 · faster than 85% |
12th of 556 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 556 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:16 | faster than 91% |
| SkiErg: | 4:26 | 4:31 | faster than 61% |
| Run 2: | 4:32 | 5:56 | fastest in the field |
| Sled push: | 1:34 | 1:35 | faster than 53% |
| Run 3: | 4:53 | 6:13 | faster than 99% |
| Sled pull: | 3:16 | 3:48 | faster than 85% |
| Run 4: | 5:07 | 6:22 | faster than 97% |
| Burpee broad jump: | 3:23 | 3:45 | faster than 69% |
| Run 5: | 4:59 | 6:30 | faster than 98% |
| Row: | 4:52 | 4:55 | faster than 58% |
| Run 6: | 5:09 | 6:39 | faster than 98% |
| Farmers carry: | 1:31 | 2:00 | faster than 98% |
| Run 7: | 5:15 | 6:36 | faster than 97% |
| Sandbag lunges: | 3:08 | 3:35 | faster than 78% |
| Run 8: | 4:56 | 6:44 | fastest in the field |
| Wall balls: | 2:56 | 3:11 | faster than 81% |
| Roxzone: | 5:03 | 6:40 | faster than 95% |
| Runs (8 km) | 38:24 | 49:23 | faster than 99% |
| Stations (8) | 25:06 | ||
| Finish | 1:08:28 | 1:23:52 | 12th of 556 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hazel Remfry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 929 Open Women
Shape of the race
This chart shows where Fiona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Push (faster than 49%).
See the numbers
| Part | Fiona: faster than |
|---|---|
| Ski | 86% |
| Push | 49% |
| Pull | 62% |
| BBJ | 64% |
| Row | 87% |
| Carry | 95% |
| Lunges | 89% |
| Wall balls | 61% |
| Roxzone | 79% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fiona beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sled push (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fiona's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:34 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fiona: 41:03 running, 37:14 at the stations and 5:16 in the roxzone; the longest station was the burpee broad jumps (6:39).Below, Typical Open Women: 51:18 running, 41:36 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (7:20).
See the numbers
| Part | Fiona | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 6:04 |
| SkiErg | 4:41 | 5:03 |
| Run 2 | 4:45 | 5:42 |
| Sled push | 3:11 | 3:10 |
| Run 3 | 4:57 | 6:09 |
| Sled pull | 5:39 | 6:07 |
| Run 4 | 5:00 | 6:20 |
| Burpee broad jump | 6:39 | 7:20 |
| Run 5 | 5:09 | 6:34 |
| Row | 5:07 | 5:35 |
| Run 6 | 5:03 | 6:27 |
| Farmers carry | 1:41 | 2:08 |
| Run 7 | 5:04 | 6:27 |
| Sandbag lunges | 4:12 | 5:38 |
| Run 8 | 5:48 | 7:34 |
| Wall balls | 6:05 | 6:36 |
| Roxzone | 5:16 | 6:45 |
| Finish | 1:23:27 | 1:40:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:27.
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