Athlete · Doubles Women · team 45-49 ·

GBR

Fiona Coles

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:35 at Glasgow 2026.

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Doubles Women time1:15:35Glasgow 2026

Doubles Women place284thof 2,386 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 99% of Doubles Women at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026team: Fiona Coles, Joni Millarwhole field →	Doubles Women · team 45-49	1:15:35	284th of 2,38614th of 207 aged 45-49	44:00	27:25	4:14	View results	See splits Hide splits SkiErg4:41fastest 31%Sled push1:45fastest 39%Sled pull3:53fastest 44%Burpee broad jump3:42fastest 22%Row5:02fastest 17%Farmers carry1:37fastest 9%Sandbag lunges3:09fastest 14%Wall balls3:36fastest 2%Runs (8 km)44:00fastest 15%Roxzone4:14fastest 12%Run 15:17fastest 14%Run 25:10fastest 15%Run 35:32fastest 19%Run 45:29fastest 17%Run 55:30fastest 15%Run 65:26fastest 14%Run 75:36fastest 18%Run 86:05fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joni Millar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Glasgow 2026, against 2,386 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fionaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 61%

Sled pull faster than 56%

Burpee broad jump faster than 79%

Row faster than 83%

Farmers carry faster than 91%

Sandbag lunges faster than 86%

Wall balls faster than 99%

Roxzone faster than 88%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:04 faster

Sled pull 0:06 faster

Burpee broad jump 0:46 faster

Row 0:22 faster

Farmers carry 0:19 faster

Sandbag lunges 0:47 faster

Wall balls 1:13 faster

Roxzone 1:33 faster

Runs (8 km) 7:40 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fiona against the typical Doubles Women finisher

Fiona1:15:35

5:174:415:101:455:323:535:293:425:305:025:261:375:363:096:053:364:14

Typical Doubles Women1:28:29

6:154:496:021:496:193:596:234:286:285:246:251:566:253:567:154:495:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up