Fiona Ang
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2024 14 Sep 2024team: Jerald Tay, Fiona Angwhole field → | Doubles Mixed · team 30-39 | 1:33:12 | 155th of 19067th of 83 aged 30-39 | 50:33 | 30:43 | 12:00 | View results | See splits Hide splitsSkiErg4:31faster than 17%Sled push2:20faster than 13%Sled pull4:19faster than 16%Burpee broad jump3:45faster than 44%Row4:46faster than 24%Farmers carry2:00faster than 14%Sandbag lunges4:48faster than 23%Wall balls4:14fastest 50%Runs (8 km)50:33faster than 21%Roxzone12:00faster than 10%Run 16:17faster than 45%Run 25:31faster than 35%Run 35:45faster than 30%Run 45:57faster than 26%Run 56:09faster than 25%Run 68:39faster than 1%Run 75:52faster than 33%Run 86:27faster than 22%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Candy Heng, Fiona Angwhole field → | Doubles Women · team 30-39 | 1:30:31 | 132nd of 34670th of 187 aged 30-39 | 51:25 | 29:42 | 9:29 | View results | See splits Hide splitsSkiErg4:58fastest 36%Sled push1:33fastest 38%Sled pull4:34fastest 35%Burpee broad jump4:26faster than 40%Row5:22fastest 48%Farmers carry1:27fastest 6%Sandbag lunges4:02faster than 30%Wall balls3:20fastest 33%Runs (8 km)51:25fastest 26%Roxzone9:29faster than 12%Run 14:55fastest 11%Run 25:58fastest 24%Run 36:30fastest 34%Run 46:42fastest 42%Run 56:40fastest 32%Run 66:21fastest 23%Run 76:33fastest 31%Run 87:50fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Candy Heng1 race
- Jerald Tay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2024, against 190 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:39 against the typical Doubles Mixed finisher at Perth 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
