Athlete · Open Men · 25-29 ·

GRE

Filippos Konstantinidis

3 HYROX results over 2 seasons. Personal bests: Open Men 1:51:46 (Athens 2026) · Pro Men 1:41:26 (Bologna 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:51:46 best Open Men time · Athens 2026 also raced Pro Men: each has its own best below

542nd of 616 best Open Men place · Athens 2026 among Open Men finishers there

1:51:46 latest race · Athens 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Athens 2026 faster than 29% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:46Athens 2026 · 2 races Pro Men1:41:26Bologna 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:53:001:54:00 best 1:51:46

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026what the whole field did →	Open Men · 25-29	1:51:46	542nd of 616	52:53	48:19	10:38	splits SkiErg5:01Sled push3:47Sled pull6:17Burpee broad jump8:29Row5:47Farmers carry2:27Sandbag lunges7:09Wall balls9:22Run 15:17Run 25:30Run 37:06Run 47:01Run 57:14Run 66:24Run 76:16Run 88:08Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Pro Men · 25-29	1:41:26	413th of 435	43:19	50:40	7:32	splits SkiErg4:56Sled push4:48Sled pull7:20Burpee broad jump6:57Row5:22Farmers carry2:34Sandbag lunges8:49Wall balls9:54Run 14:21Run 24:43Run 35:30Run 45:37Run 55:44Run 65:23Run 75:13Run 86:52Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 25-29	1:53:23	1020th of 1,096	58:53	48:12	6:23	splits SkiErg5:13Sled push2:34Sled pull5:49Burpee broad jump10:59Row5:51Farmers carry2:20Sandbag lunges8:12Wall balls7:14Run 16:43Run 25:49Run 38:07Run 47:01Run 58:05Run 66:35Run 77:05Run 89:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Athens 2026, against 616 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Filipposedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 11%

Sled pull faster than 14%

Burpee broad jump faster than 8%

Row faster than 4%

Farmers carry faster than 29%

Sandbag lunges faster than 13%

Wall balls faster than 15%

Roxzone faster than 15%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:54 slower

Sled pull 1:33 slower

Burpee broad jump 3:02 slower

Row 1:03 slower

Farmers carry 0:22 slower

Sandbag lunges 2:09 slower

Wall balls 2:57 slower

Roxzone 3:19 slower

Runs (8 km) 12:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Filippos against the typical Open Men finisher

Filippos1:51:46

5:175:015:303:477:066:177:018:297:145:476:242:276:167:098:089:2210:38

Typical Open Men1:22:48

5:154:274:372:534:594:444:555:275:034:444:542:054:525:005:096:257:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:19 against the typical Open Men finisher at Athens 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown