Athlete · Open Men · 50-54 ·

ITA

Filippo Sona

2 HYROX results over 2 seasons. Best Open Men time 2:00:43 at Verona 2025.

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2:00:43 best Open Men time · Verona 2025 2 Open Men races

1788th of 1,842 best Open Men place · Verona 2025 among Open Men finishers there

2:00:43 latest race · Verona 2025 best Open Men time so far Open Men

Sled push strongest segment · Verona 2025 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:01:002:02:002:03:00 best 2:00:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 50-54	2:00:43	1788th of 1,842	1:01:17	49:11	10:21	splits SkiErg5:03Sled push3:03Sled pull5:54Burpee broad jump8:56Row5:34Farmers carry2:30Sandbag lunges7:44Wall balls10:27Run 16:29Run 26:09Run 36:32Run 47:27Run 58:26Run 67:20Run 78:18Run 810:41Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Open Men · 50-54	2:03:30	1856th of 1,904	1:01:11	52:01	10:23	splits SkiErg4:58Sled push4:04Sled pull6:48Burpee broad jump8:38Row5:10Farmers carry1:56Sandbag lunges6:51Wall balls13:36Run 14:54Run 26:09Run 38:16Run 47:51Run 58:42Run 68:08Run 77:25Run 89:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Filippoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 53%

Sled pull faster than 16%

Burpee broad jump faster than 4%

Row faster than 5%

Farmers carry faster than 25%

Sandbag lunges faster than 8%

Wall balls faster than 9%

Roxzone faster than 5%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:02 faster

Sled pull 1:10 slower

Burpee broad jump 3:50 slower

Row 0:49 slower

Farmers carry 0:23 slower

Sandbag lunges 2:31 slower

Wall balls 3:55 slower

Roxzone 3:33 slower

Runs (8 km) 20:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Filippo against the typical Open Men finisher

Filippo2:00:43

6:295:036:093:036:325:547:278:568:265:347:202:308:187:4410:4110:2710:21

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:55 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:00:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown