Athlete · Relay Men · team U40 · ITA ITA

Filippo Rufa

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Relay Men 1:17:10 (Rome 2026) · Pro Doubles Men 1:21:19 (Rimini 2026).

1:17:10 Relay Men time · Rome 2026 also raced Pro Doubles Men: each has its own best below
30th of 41 Relay Men place · Rome 2026 among Relay Men finishers there
1:17:10 latest race · Rome 2026 first Relay Men race Relay Men with Luigi Bianchi, Marco Savorra, Pierluigi Di Mambro
Wall balls strongest segment · Rome 2026 faster than 73% of the Relay Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Men race

Rome 2026, against 41 Relay Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Filippoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%
Sled push faster than 63%
Sled pull faster than 40%
Burpee broad jump faster than 7%
Row faster than 48%
Farmers carry faster than 0%
Sandbag lunges faster than 30%
Wall balls faster than 73%
Roxzone faster than 20%
Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:16 faster
Sled pull 0:14 slower
Burpee broad jump 3:17 slower
Row 0:04 slower
Farmers carry 1:38 slower
Sandbag lunges 0:12 slower
Wall balls 0:56 faster
Roxzone 1:04 slower
Runs (8 km) 2:55 slower

Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Filippo against the typical Relay Men finisher

Filippo1:17:10
4:574:374:032:294:104:004:056:453:544:304:373:254:324:315:464:046:56
Typical Relay Men1:07:52
5:134:213:352:453:443:463:423:283:464:263:551:473:464:194:275:005:52
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:17 against the typical Relay Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:17:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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