Athlete · Pro Men · 25-29 · ITA ITA

Filippo Cavallini

www.roxtimes.com/athletes/filippo-cavallini-0f7db437

1 HYROX race over 1 season. Best Pro Men time: 1:16:05 at Verona 2025.

Pro Men time1:16:05Verona 2025
Pro Men place90thof 283 · Verona 2025
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 93% of Pro Men at Verona 2025
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Pro Men, 25-29 1:16:05 90th of 283; 27th of 53 aged 25-29 30:48 40:28 4:54 Runs 30:48 · Stations 40:28 · Roxzone 4:54

90th of 283 Pro Men (faster than 68%).

Filippo Cavallini at HYROX Verona 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 283 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 283 Pro Men here
Run 1: 3:44 4:18 faster than 91%
SkiErg: 4:24 4:16 faster than 34%
Run 2: 3:33 4:15 faster than 93%
Sled push: 4:01 4:15 faster than 60%
Run 3: 3:48 4:38 faster than 95%
Sled pull: 10:17 5:56 faster than 3%
Run 4: 3:52 4:40 faster than 91%
Burpee broad jump: 3:55 4:16 faster than 64%
Run 5: 3:57 4:48 faster than 91%
Row: 4:14 4:33 faster than 85%
Run 6: 4:00 4:38 faster than 83%
Farmers carry: 2:30 2:11 faster than 34%
Run 7: 3:51 4:37 faster than 95%
Sandbag lunges: 5:20 5:21 faster than 50%
Run 8: 4:07 4:59 faster than 91%
Wall balls: 5:47 6:59 faster than 75%
Roxzone: 4:54 5:57 faster than 85%
Runs (8 km) 30:48 37:02 faster than 92%
Stations (8) 40:28
Finish 1:16:05 1:21:38 90th of 283 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Verona 2025, against 283 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Filippoedge = faster than everyone, centre = slowest

This chart shows where Filippo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Pull (faster than 3%).

See the numbers
Part Filippo: faster than
Ski 34%
Push 60%
Pull 3%
BBJ 65%
Row 85%
Carry 34%
Lunges 50%
Wall balls 75%
Roxzone 85%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%
Sled push faster than 60%
Sled pull faster than 3%
Burpee broad jump faster than 65%
Row faster than 85%
Farmers carry faster than 34%
Sandbag lunges faster than 50%
Wall balls faster than 75%
Roxzone faster than 85%
Runs (8 km) faster than 93%

How much of the field Filippo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Sled pull (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:14 faster
Sled pull 4:21 slower
Burpee broad jump 0:21 faster
Row 0:19 faster
Farmers carry 0:19 slower
Sandbag lunges 0:01 faster
Wall balls 1:12 faster
Roxzone 1:03 faster
Runs (8 km) 6:14 faster

Filippo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:14 faster); weakest: Sled pull (4:21 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Filippo against the typical Pro Men finisher

Filippo1:16:05
3:444:243:334:013:4810:173:523:553:574:144:002:303:515:204:075:474:54
Typical Pro Men1:20:37
4:184:164:154:154:385:564:404:164:484:334:382:114:375:214:596:595:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Filippo: 30:52 running, 40:28 at the stations and 4:54 in the roxzone; the longest station was the sled pull (10:17).Below, Typical Pro Men: 36:53 running, 37:47 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:59).

See the numbers
Part Filippo Typical Pro Men
Run 1 3:44 4:18
SkiErg 4:24 4:16
Run 2 3:33 4:15
Sled push 4:01 4:15
Run 3 3:48 4:38
Sled pull 10:17 5:56
Run 4 3:52 4:40
Burpee broad jump 3:55 4:16
Run 5 3:57 4:48
Row 4:14 4:33
Run 6 4:00 4:38
Farmers carry 2:30 2:11
Run 7 3:51 4:37
Sandbag lunges 5:20 5:21
Run 8 4:07 4:59
Wall balls 5:47 6:59
Roxzone 4:54 5:57
Finish 1:16:05 1:21:38

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 4:21 against the typical Pro Men finisher at Verona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:16:05.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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