Fidelis Goh
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Hong Woon Koay, Fidelis Gohwhole field → | Doubles Men · team 40-49 | 1:50:15 | 477th of 54480th of 95 aged 40-49 | 1:09:21 | 31:11 | 9:47 | View results | See splits Hide splitsSkiErg4:43faster than 18%Sled push1:46faster than 46%Sled pull4:45faster than 19%Burpee broad jump3:47faster than 31%Row5:27faster than 13%Farmers carry1:53faster than 29%Sandbag lunges4:15faster than 31%Wall balls4:35fastest 42%Runs (8 km)1:09:21faster than 9%Roxzone9:47faster than 14%Run 16:28faster than 7%Run 26:55faster than 18%Run 37:17faster than 23%Run 46:51faster than 36%Run 59:08faster than 11%Run 610:12faster than 4%Run 77:57faster than 18%Run 814:35faster than 4%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Mee Yon Lau, Fidelis Gohwhole field → | Doubles Mixed · team 40-49 | 2:02:39 | 357th of 40138th of 46 aged 40-49 | 1:11:31 | 37:49 | 13:22 | View results | See splits Hide splitsSkiErg4:47faster than 32%Sled push2:50faster than 35%Sled pull6:06faster than 36%Burpee broad jump4:14faster than 31%Row5:29faster than 25%Farmers carry2:00fastest 44%Sandbag lunges4:35faster than 35%Wall balls7:48faster than 10%Runs (8 km)1:11:31faster than 9%Roxzone13:22faster than 14%Run 112:08Run 26:27faster than 28%Run 36:58faster than 24%Run 48:02faster than 13%Run 59:02faster than 10%Run 68:44faster than 11%Run 78:42faster than 12%Run 811:31faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Hong Woon Koay1 race
- Mee Yon Lau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fidelis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:54 against the typical Doubles Men finisher at Singapore 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
