MEX Fernando Trejo Bernal
2 HYROX races over 1 season. Best Open Men time: 1:38:57 at Mexico City Mexi.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fernando Trejo Bernal at each race, oldest on the left; lower is faster.The best was 1:38:57 at Mexico City (Oct 2026); Fernando Trejo Bernal was 1:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2026 | Open Men | 1:40:31 |
| Mexico City | Oct 2026 | Open Men | 1:38:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,428th of 2,797 Open Men (faster than 48%). Against the 31 who finished around 1:36:40: most time gained on wall balls (2:24), most lost on the eight runs (4:34). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,797 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:20 | faster than 19% |
| SkiErg: | 4:31 | 4:40 | faster than 71% |
| Run 2: | 5:30 | 5:03 | faster than 32% |
| Sled push: | 3:24 | 3:59 | faster than 76% |
| Run 3: | 6:15 | 5:41 | faster than 32% |
| Sled pull: | 6:19 | 5:38 | faster than 33% |
| Run 4: | 6:10 | 5:35 | faster than 31% |
| Burpee broad jump: | 6:06 | 6:13 | faster than 52% |
| Run 5: | 5:55 | 5:32 | faster than 38% |
| Row: | 4:59 | 5:09 | faster than 66% |
| Run 6: | 5:51 | 5:29 | faster than 38% |
| Farmers carry: | 1:58 | 2:45 | faster than 87% |
| Run 7: | 6:06 | 5:27 | faster than 29% |
| Sandbag lunges: | 5:57 | 5:45 | faster than 45% |
| Run 8: | 6:50 | 5:51 | faster than 29% |
| Wall balls: | 5:30 | 7:44 | faster than 86% |
| Roxzone: | 12:43 | 10:10 | faster than 21% |
| Runs (8 km) | 47:35 | 43:17 | faster than 33% |
| Stations (8) | 38:44 | ||
| Finish | 1:38:57 | 1:38:29 | 1428th of 2,797 · faster than 48% |
959th of 1,509 Open Men (faster than 36%). Against the 45 who finished around 1:41:07: most time gained on wall balls (2:21), most lost on the eight runs (3:46). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 1,509 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 3:59 | faster than 10% |
| SkiErg: | 4:24 | 4:35 | faster than 73% |
| Run 2: | 5:53 | 4:58 | faster than 16% |
| Sled push: | 2:57 | 3:18 | faster than 71% |
| Run 3: | 6:25 | 5:33 | faster than 22% |
| Sled pull: | 6:13 | 5:13 | faster than 23% |
| Run 4: | 6:26 | 5:32 | faster than 23% |
| Burpee broad jump: | 7:13 | 5:44 | faster than 23% |
| Run 5: | 6:23 | 5:44 | faster than 31% |
| Row: | 4:54 | 5:01 | faster than 61% |
| Run 6: | 6:14 | 5:33 | faster than 28% |
| Farmers carry: | 1:41 | 2:29 | faster than 93% |
| Run 7: | 6:25 | 5:33 | faster than 26% |
| Sandbag lunges: | 6:36 | 5:38 | faster than 29% |
| Run 8: | 8:01 | 6:06 | faster than 20% |
| Wall balls: | 5:57 | 7:41 | faster than 78% |
| Roxzone: | 10:07 | 9:08 | faster than 35% |
| Runs (8 km) | 50:35 | 43:29 | faster than 24% |
| Stations (8) | 39:55 | ||
| Finish | 1:40:31 | 1:33:42 | 959th of 1,509 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Fernando has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Acapulco 2026 · best of 2 | 4:34 |
| Sled push | 2:57 | Acapulco 2026 · best of 2 | 3:04 |
| Sled pull | 6:13 | Acapulco 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:06 | Mexico City Mexi · best of 2 | 5:38 |
| Row | 4:54 | Acapulco 2026 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Acapulco 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:57 | Mexico City Mexi · best of 2 | 5:20 |
| Wall balls | 5:30 | Mexico City Mexi · best of 2 | 7:03 |
| Runs (8 km) | 47:35 | Mexico City Mexi · best of 2 | 41:47 |
| Roxzone | 10:07 | Acapulco 2026 · best of 2 | 7:23 |
How to read
Each station's best across Fernando's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mexico City Mexi, against 2,797 Open Men
Shape of the race
This chart shows where Fernando sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Roxzone (faster than 22%).
See the numbers
| Part | Fernando: faster than |
|---|---|
| Ski | 71% |
| Push | 76% |
| Pull | 34% |
| BBJ | 53% |
| Row | 67% |
| Carry | 88% |
| Lunges | 45% |
| Wall balls | 86% |
| Roxzone | 22% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fernando beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Roxzone (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fernando's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:14 faster); weakest: Runs (8 km) (4:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernando against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernando: 47:40 running, 38:44 at the stations and 12:43 in the roxzone; the longest station was the sled pull (6:19).Below, Typical Open Men: 42:57 running, 41:53 at the stations and 10:10 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | Fernando | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 4:20 |
| SkiErg | 4:31 | 4:40 |
| Run 2 | 5:30 | 5:03 |
| Sled push | 3:24 | 3:59 |
| Run 3 | 6:15 | 5:41 |
| Sled pull | 6:19 | 5:38 |
| Run 4 | 6:10 | 5:35 |
| Burpee broad jump | 6:06 | 6:13 |
| Run 5 | 5:55 | 5:32 |
| Row | 4:59 | 5:09 |
| Run 6 | 5:51 | 5:29 |
| Farmers carry | 1:58 | 2:45 |
| Run 7 | 6:06 | 5:27 |
| Sandbag lunges | 5:57 | 5:45 |
| Run 8 | 6:50 | 5:51 |
| Wall balls | 5:30 | 7:44 |
| Roxzone | 12:43 | 10:10 |
| Finish | 1:38:57 | 1:38:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:33 against the typical Open Men finisher at Mexico City Mexi. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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