ESP Fernando Sánchez
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
708th of 2,673 Open Men (faster than 73%). Against the 81 who finished around 1:15:51: most time gained on sandbag lunges (0:34), most lost on sled pull (1:01). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:27 | faster than 56% |
| SkiErg: | 4:59 | 4:44 | faster than 23% |
| Run 2: | 4:13 | 4:39 | faster than 75% |
| Sled push: | 2:41 | 2:57 | faster than 69% |
| Run 3: | 4:33 | 4:55 | faster than 70% |
| Sled pull: | 5:17 | 4:40 | faster than 31% |
| Run 4: | 4:35 | 4:55 | faster than 68% |
| Burpee broad jump: | 4:51 | 5:22 | faster than 63% |
| Run 5: | 5:05 | 5:06 | faster than 50% |
| Row: | 4:52 | 4:49 | faster than 45% |
| Run 6: | 4:30 | 4:59 | faster than 75% |
| Farmers carry: | 1:49 | 2:19 | faster than 85% |
| Run 7: | 4:21 | 4:57 | faster than 80% |
| Sandbag lunges: | 3:55 | 5:01 | faster than 86% |
| Run 8: | 5:15 | 6:00 | faster than 78% |
| Wall balls: | 5:42 | 6:40 | faster than 71% |
| Roxzone: | 5:33 | 6:48 | faster than 80% |
| Runs (8 km) | 36:50 | 40:17 | faster than 71% |
| Stations (8) | 34:06 | ||
| Finish | 1:16:24 | 1:24:34 | 708th of 2,673 · faster than 73% |
1,008th of 1,076 Doubles Men (faster than 6%). Against the 32 who finished around 1:32:59: most time gained on sandbag lunges (1:00), most lost on sled pull (0:39). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:23 | faster than 7% |
| SkiErg: | 4:34 | 3:55 | faster than 1% |
| Run 2: | 5:37 | 4:45 | faster than 11% |
| Sled push: | 2:03 | 1:50 | faster than 22% |
| Run 3: | 6:52 | 5:05 | faster than 4% |
| Sled pull: | 4:37 | 3:02 | faster than 4% |
| Run 4: | 6:47 | 5:08 | faster than 5% |
| Burpee broad jump: | 3:43 | 3:02 | faster than 23% |
| Run 5: | 6:56 | 5:18 | faster than 8% |
| Row: | 5:13 | 4:31 | faster than 5% |
| Run 6: | 6:10 | 5:10 | faster than 14% |
| Farmers carry: | 1:46 | 1:37 | faster than 29% |
| Run 7: | 6:33 | 5:09 | faster than 8% |
| Sandbag lunges: | 3:54 | 3:28 | faster than 29% |
| Run 8: | 6:57 | 5:13 | faster than 8% |
| Wall balls: | 5:00 | 3:59 | faster than 10% |
| Roxzone: | 8:31 | 5:48 | faster than 8% |
| Runs (8 km) | 51:05 | 40:19 | faster than 6% |
| Stations (8) | 30:50 | ||
| Finish | 1:30:21 | 1:11:57 | 1008th of 1,076 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Rubén Valero García1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Fernando sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Fernando: faster than |
|---|---|
| Ski | 24% |
| Push | 70% |
| Pull | 31% |
| BBJ | 64% |
| Row | 45% |
| Carry | 86% |
| Lunges | 87% |
| Wall balls | 71% |
| Roxzone | 80% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fernando beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fernando's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: Sled pull (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernando against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernando: 36:53 running, 34:06 at the stations and 5:33 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Fernando | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:27 |
| SkiErg | 4:59 | 4:44 |
| Run 2 | 4:13 | 4:39 |
| Sled push | 2:41 | 2:57 |
| Run 3 | 4:33 | 4:55 |
| Sled pull | 5:17 | 4:40 |
| Run 4 | 4:35 | 4:55 |
| Burpee broad jump | 4:51 | 5:22 |
| Run 5 | 5:05 | 5:06 |
| Row | 4:52 | 4:49 |
| Run 6 | 4:30 | 4:59 |
| Farmers carry | 1:49 | 2:19 |
| Run 7 | 4:21 | 4:57 |
| Sandbag lunges | 3:55 | 5:01 |
| Run 8 | 5:15 | 6:00 |
| Wall balls | 5:42 | 6:40 |
| Roxzone | 5:33 | 6:48 |
| Finish | 1:16:24 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:37 against the typical Open Men finisher at Madrid 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
