Athlete · Open Men · 35-39 ·

USA

Fernando Rubalcaba

4 HYROX results over 2 seasons. Best Open Men time 2:30:35 at Acapulco 2025.

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2:30:35 best Open Men time · Acapulco 2025 4 Open Men races

857th of 892 best Open Men place · Acapulco 2025 among Open Men finishers there

2:30:35 latest race · Acapulco 2025 best Open Men time so far Open Men

Sled push strongest segment · Acapulco 2025 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:35:002:40:002:45:002:50:002:55:003:00:00 best 2:30:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2025 6 Sept 2025what the whole field did →	Open Men · 35-39	2:30:35	857th of 892	1:18:15	1:01:33	10:53	splits SkiErg5:02Sled push3:59Sled pull6:44Burpee broad jump14:21Row7:51Farmers carry2:41Sandbag lunges10:11Wall balls10:44Run 18:23Run 210:21Run 39:03Run 49:20Run 59:20Run 69:42Run 710:02Run 812:08Full report for this race →
Monterrey 2025 5 Apr 2025what the whole field did →	Open Men · 35-39	3:02:29	748th of 750	1:42:21	1:05:52	14:21	splits SkiErg5:34Sled push4:29Sled pull7:58Burpee broad jump13:35Row7:30Farmers carry2:50Sandbag lunges11:57Wall balls11:59Run 111:03Run 211:04Run 39:43Run 410:40Run 519:16Run 69:40Run 715:02Run 815:57Full report for this race →
Las Vegas 2025 2 Feb 2025what the whole field did →	Open Men · 35-39	2:59:42	1147th of 1,152	1:24:12	1:27:45^{7 of 8}	14:45	splits SkiErg5:29Sled push3:34Sled pull9:39Burpee broad jump14:06Row7:44Farmers carry3:10Sandbag lunges—Wall balls14:13Run 19:04Run 24:53Run 39:15Run 412:55Run 59:15Run 69:39Run 711:00Run 811:11Full report for this race →
Mexico City 2024 9 Nov 2024what the whole field did →	Open Men · 35-39	3:01:43	913th of 914	1:20:27	1:27:49	13:32	splits SkiErg5:40Sled push3:09Sled pull7:07Burpee broad jump16:16Row7:48Farmers carry3:28Sandbag lunges26:39Wall balls17:42Run 110:31Run 28:28Run 39:18Run 411:27Run 58:51Run 69:08Run 79:18Run 813:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Acapulco 2025, against 892 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fernandoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 42%

Sled pull faster than 31%

Burpee broad jump faster than 0%

Row faster than 0%

Farmers carry faster than 37%

Sandbag lunges faster than 3%

Wall balls faster than 17%

Roxzone faster than 11%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:15 slower

Sled pull 0:53 slower

Burpee broad jump 8:38 slower

Row 2:45 slower

Farmers carry 0:15 slower

Sandbag lunges 4:43 slower

Wall balls 3:07 slower

Roxzone 3:41 slower

Runs (8 km) 30:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fernando against the typical Open Men finisher

Fernando2:30:35

8:235:0210:213:599:036:449:2014:219:207:519:422:4110:0210:1112:0810:4410:53

Typical Open Men1:34:34

5:224:355:123:445:475:515:475:436:075:065:502:265:565:286:517:377:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 8:38 against the typical Open Men finisher at Acapulco 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:30:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown