ESP Fernando Pliego
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:17 at Málaga 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Francisco Javier Gomez Pliego, Fernando Pliegowhole field → | Pro Doubles Men · team 30-39 | 1:07:17 | 86th of 15952nd of 87 aged 30-39 | 37:38 | 25:18 | 4:27 | View results | See splits Hide splitsSkiErg3:43fastest 44%Sled push2:18faster than 24%Sled pull3:22fastest 25%Burpee broad jump2:23fastest 39%Row4:20faster than 37%Farmers carry1:20fastest 7%Sandbag lunges3:57faster than 25%Wall balls3:55faster than 40%Runs (8 km)37:38faster than 39%Roxzone4:27fastest 36%Run 14:07faster than 31%Run 24:43faster than 28%Run 34:56faster than 37%Run 44:44faster than 43%Run 54:55faster than 39%Run 64:46faster than 41%Run 75:02faster than 32%Run 84:28fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 159 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernando against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Pro Doubles Men finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
