MEX Fernando Ochoa
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fernando Ochoa at each race, oldest on the left; lower is faster.The best was 1:28:23 at Monterrey (Apr 2025); Fernando Ochoa was 4:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2025 | Open Men | 1:28:23 |
| New York | May 2025 | Open Men | 1:33:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
198th of 284 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:23 | faster than 48% |
| SkiErg: | 4:06 | 4:02 | faster than 37% |
| Run 2: | 4:14 | 4:23 | faster than 59% |
| Sled push: | 2:26 | 2:15 | faster than 31% |
| Run 3: | 5:02 | 4:48 | faster than 42% |
| Sled pull: | 5:46 | 4:54 | faster than 21% |
| Run 4: | 4:58 | 4:51 | faster than 45% |
| Burpee broad jump: | 2:25 | 2:36 | faster than 61% |
| Run 5: | 4:53 | 4:52 | faster than 49% |
| Row: | 4:28 | 4:18 | faster than 31% |
| Run 6: | 4:39 | 4:48 | faster than 56% |
| Farmers carry: | 1:49 | 1:38 | faster than 24% |
| Run 7: | 4:45 | 4:50 | faster than 53% |
| Sandbag lunges: | 4:06 | 3:23 | faster than 20% |
| Run 8: | 5:15 | 4:53 | faster than 34% |
| Wall balls: | 7:37 | 4:24 | faster than 4% |
| Roxzone: | 8:04 | 5:27 | faster than 10% |
| Runs (8 km) | 39:06 | 39:08 | faster than 50% |
| Stations (8) | 32:43 | ||
| Finish | 1:19:49 | 1:12:51 | 198th of 284 · faster than 30% |
1,240th of 1,865 Open Men (faster than 33%). Against the 54 who finished around 1:31:50: most time gained on the eight runs (3:39), most lost on the roxzone (4:40). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:04 | faster than 64% |
| SkiErg: | 5:17 | 4:32 | faster than 4% |
| Run 2: | 4:52 | 4:51 | faster than 48% |
| Sled push: | 2:13 | 2:27 | faster than 70% |
| Run 3: | 4:57 | 5:03 | faster than 56% |
| Sled pull: | 4:25 | 4:04 | faster than 36% |
| Run 4: | 5:03 | 5:10 | faster than 55% |
| Burpee broad jump: | 6:22 | 5:23 | faster than 31% |
| Run 5: | 5:34 | 5:23 | faster than 43% |
| Row: | 5:23 | 4:51 | faster than 17% |
| Run 6: | 5:11 | 5:16 | faster than 54% |
| Farmers carry: | 2:35 | 2:20 | faster than 35% |
| Run 7: | 4:41 | 5:16 | faster than 79% |
| Sandbag lunges: | 5:45 | 5:17 | faster than 38% |
| Run 8: | 7:37 | 7:09 | faster than 40% |
| Wall balls: | 7:52 | 6:53 | faster than 34% |
| Roxzone: | 10:34 | 5:45 | faster than 14% |
| Runs (8 km) | 42:41 | 42:28 | faster than 53% |
| Stations (8) | 39:52 | ||
| Finish | 1:33:03 | 1:26:41 | 1240th of 1,865 · faster than 33% |
259th of 750 Open Men (faster than 65%).
| Part | Time | Typical here | vs 750 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:47 | faster than 69% |
| SkiErg: | 4:52 | 4:38 | faster than 26% |
| Run 2: | 5:07 | 5:21 | faster than 58% |
| Sled push: | 2:30 | 2:52 | faster than 73% |
| Run 3: | 5:06 | 5:49 | faster than 75% |
| Sled pull: | 4:46 | 5:34 | faster than 74% |
| Run 4: | 5:03 | 5:52 | faster than 77% |
| Burpee broad jump: | 4:09 | 5:32 | faster than 84% |
| Run 5: | 5:24 | 6:07 | faster than 73% |
| Row: | 5:18 | 5:11 | faster than 39% |
| Run 6: | 5:16 | 5:51 | faster than 69% |
| Farmers carry: | 1:53 | 2:29 | faster than 88% |
| Run 7: | 5:09 | 5:53 | faster than 72% |
| Sandbag lunges: | 4:00 | 5:23 | faster than 91% |
| Run 8: | 6:27 | 6:26 | faster than 50% |
| Wall balls: | 6:25 | 6:30 | faster than 51% |
| Roxzone: | 11:47 | 7:14 | faster than 10% |
| Runs (8 km) | 42:47 | 47:35 | faster than 71% |
| Stations (8) | 33:53 | ||
| Finish | 1:28:23 | 1:35:06 | 259th of 750 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fernando has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Monterrey 2025 · best of 2 | 4:34 |
| Sled push | 2:13 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 4:25 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:09 | Monterrey 2025 · best of 2 | 5:38 |
| Row | 5:18 | Monterrey 2025 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Monterrey 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:00 | Monterrey 2025 · best of 2 | 5:20 |
| Wall balls | 6:25 | Monterrey 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:41 | New York 2025 · best of 2 | 41:47 |
| Roxzone | 10:34 | New York 2025 · best of 2 | 7:23 |
How to read
Each station's best across Fernando's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jose Hernandez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2025, against 750 Open Men
Shape of the race
This chart shows where Fernando sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | Fernando: faster than |
|---|---|
| Ski | 26% |
| Push | 74% |
| Pull | 75% |
| BBJ | 85% |
| Row | 40% |
| Carry | 88% |
| Lunges | 92% |
| Wall balls | 52% |
| Roxzone | 11% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fernando beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fernando's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:48 faster); weakest: Roxzone (4:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernando against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernando: 42:50 running, 33:53 at the stations and 11:47 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Men: 47:06 running, 38:09 at the stations and 7:14 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Fernando | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 5:47 |
| SkiErg | 4:52 | 4:38 |
| Run 2 | 5:07 | 5:21 |
| Sled push | 2:30 | 2:52 |
| Run 3 | 5:06 | 5:49 |
| Sled pull | 4:46 | 5:34 |
| Run 4 | 5:03 | 5:52 |
| Burpee broad jump | 4:09 | 5:32 |
| Run 5 | 5:24 | 6:07 |
| Row | 5:18 | 5:11 |
| Run 6 | 5:16 | 5:51 |
| Farmers carry | 1:53 | 2:29 |
| Run 7 | 5:09 | 5:53 |
| Sandbag lunges | 4:00 | 5:23 |
| Run 8 | 6:27 | 6:26 |
| Wall balls | 6:25 | 6:30 |
| Roxzone | 11:47 | 7:14 |
| Finish | 1:28:23 | 1:35:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:33 against the typical Open Men finisher at Monterrey 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
