BRA Fernando Nantes
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:30:30 (São Paulo 2025) · Pro Doubles Men 1:09:54 (São Paulo 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026team: Fernando Nantes, Matheus Carinhatowhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:54 | top 46% 54/118 | 36:44 | 27:26 | 5:49 | splitsSkiErg4:01Sled push2:06Sled pull4:21Burpee broad jump3:02Row4:15Farmers carry1:48Sandbag lunges3:56Wall balls3:57Run 14:46Run 24:24Run 34:29Run 44:33Run 54:38Run 64:38Run 74:40Run 84:38Full report for this race → |
| São Paulo 2025 20 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:30:30 | 70th of 121 | 38:09 | 44:39 | 7:47 | splitsSkiErg5:10Sled push4:10Sled pull8:12Burpee broad jump5:23Row4:56Farmers carry2:24Sandbag lunges5:08Wall balls9:16Run 14:25Run 24:23Run 34:59Run 44:31Run 55:04Run 64:33Run 74:47Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
São Paulo 2025, against 121 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernando against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:39 against the typical Pro Men finisher at São Paulo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
