Athlete · Open Men · 45-49 ·

USA

Fernando Munilla

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:40 (Miami 2026) · Doubles Mixed 1:28:48 (Washington DC 2026).

These results may belong to more than one athlete called Fernando Munilla: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:40 best Open Men time · Miami 2026 also raced Doubles Mixed: each has its own best below

top 22% best Open Men place · Miami 2026 314th of 1,464 Open Men finishers there

1:28:48 latest race · Washington DC 2026 first Doubles Mixed race Doubles Mixed with Natalia Munilla

Sled push strongest segment · Miami 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:40Miami 2026 · 2 races Doubles Mixed1:28:48Washington DC 2026 · 1 race · with Natalia Munilla

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:30:001:40:001:50:00 best 1:17:40

Each dot is one Open Men race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Natalia Munilla, Fernando Munillawhat the whole field did →	Doubles Mixed · team 45-49	1:28:48	top 48% 1325/2,814	52:06	28:13	8:33	splits SkiErg4:31Sled push2:06Sled pull3:11Burpee broad jump3:51Row4:41Farmers carry2:03Sandbag lunges3:58Wall balls3:52Run 14:20Run 26:18Run 36:26Run 47:09Run 56:43Run 67:32Run 77:14Run 86:28Full report for this race →
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 45-49	1:57:23	2434th of 2,855	54:40	49:47	13:01	splits SkiErg4:45Sled push4:21Sled pull7:43Burpee broad jump9:15Row5:44Farmers carry2:11Sandbag lunges7:57Wall balls7:51Run 14:23Run 26:45Run 37:16Run 47:34Run 57:08Run 66:59Run 76:50Run 87:48Full report for this race →
Miami 2026 4 Apr 2026what the whole field did →	Open Men · 16-24	1:17:40	top 22% 314/1,464	40:00	31:24	6:19	splits SkiErg4:31Sled push1:54Sled pull5:10Burpee broad jump4:46Row4:43Farmers carry1:40Sandbag lunges3:51Wall balls4:49Run 15:35Run 24:22Run 35:10Run 45:06Run 55:22Run 64:48Run 74:41Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fernandoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 99%

Sled pull faster than 63%

Burpee broad jump faster than 69%

Row faster than 75%

Farmers carry faster than 88%

Sandbag lunges faster than 91%

Wall balls faster than 91%

Roxzone faster than 64%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 1:14 faster

Sled pull 0:26 faster

Burpee broad jump 0:39 faster

Row 0:16 faster

Farmers carry 0:28 faster

Sandbag lunges 1:29 faster

Wall balls 2:23 faster

Roxzone 0:38 faster

Runs (8 km) 2:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fernando against the typical Open Men finisher

Fernando1:17:40

5:354:314:221:545:105:105:064:465:224:434:481:404:413:514:584:496:19

Typical Open Men1:28:09

5:504:444:493:085:175:365:175:255:274:595:152:085:135:205:327:126:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown