Athlete · Open Men · 35-39 ·

ESP

Fernando Galisteo

1 HYROX result over 1 season. Best Open Men time 2:15:25 at Madrid 2025.

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2:15:25 Open Men time · Madrid 2025 1 Open Men race

2650th of 2,673 Open Men place · Madrid 2025 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Madrid 2025 faster than 18% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 35-39	2:15:25	2650th of 2,673	52:15	1:06:28	16:47	splits SkiErg5:22Sled push4:26Sled pull11:08Burpee broad jump12:41Row6:17Farmers carry3:01Sandbag lunges7:13Wall balls16:20Run 15:08Run 25:31Run 36:08Run 46:34Run 57:31Run 66:29Run 76:28Run 88:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fernandoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 4%

Sled pull faster than 0%

Burpee broad jump faster than 0%

Row faster than 1%

Farmers carry faster than 18%

Sandbag lunges faster than 9%

Wall balls faster than 1%

Roxzone faster than 1%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 1:28 slower

Sled pull 6:28 slower

Burpee broad jump 7:19 slower

Row 1:28 slower

Farmers carry 0:42 slower

Sandbag lunges 2:12 slower

Wall balls 9:40 slower

Roxzone 9:59 slower

Runs (8 km) 11:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fernando against the typical Open Men finisher

Fernando2:15:25

5:085:225:314:266:0811:086:3412:417:316:176:293:016:287:138:2916:2016:47

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 9:59 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:15:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown