MEX Fernando Fonseca
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:59 at Phoenix 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Gabriela Velázquez, Fernando Fonsecawhole field → | Doubles Mixed · team 35-39 | 1:19:59 | 548th of 1,365134th of 296 aged 35-39 | 43:25 | 29:56 | 6:43 | View results | See splits Hide splitsSkiErg4:11fastest 35%Sled push1:53fastest 25%Sled pull2:58fastest 14%Burpee broad jump3:53faster than 37%Row4:37fastest 29%Farmers carry1:47fastest 50%Sandbag lunges5:15faster than 14%Wall balls5:22faster than 24%Runs (8 km)43:25fastest 33%Roxzone6:43fastest 46%Run 15:36fastest 50%Run 25:14fastest 38%Run 35:23fastest 33%Run 45:23fastest 32%Run 55:33fastest 33%Run 65:22fastest 30%Run 75:15fastest 25%Run 85:42fastest 33%Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Fernando Fonseca, Gabriela Velázquezwhole field → | Doubles Mixed · team 35-39 | 1:30:08 | 581st of 1,252115th of 252 aged 35-39 | 50:04 | 32:20 | 7:48 | View results | See splits Hide splitsSkiErg4:21fastest 22%Sled push2:14fastest 21%Sled pull3:48fastest 21%Burpee broad jump4:35faster than 24%Row4:53fastest 32%Farmers carry2:00faster than 41%Sandbag lunges4:56faster than 26%Wall balls5:33faster than 30%Runs (8 km)50:04fastest 47%Roxzone7:48fastest 47%Run 16:19faster than 36%Run 26:03fastest 50%Run 36:13fastest 40%Run 46:31faster than 47%Run 56:32fastest 44%Run 66:34faster than 48%Run 76:22fastest 42%Run 85:33fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Fernando has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Phoenix 2026 · best of 2 | 4:20 |
| Sled push | 1:53 | Phoenix 2026 · best of 2 | 2:11 |
| Sled pull | 2:58 | Phoenix 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:53 | Phoenix 2026 · best of 2 | 3:35 |
| Row | 4:37 | Phoenix 2026 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Phoenix 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:56 | Mexico City 2025 · best of 2 | 4:03 |
| Wall balls | 5:22 | Phoenix 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:25 | Phoenix 2026 · best of 2 | 45:36 |
| Roxzone | 6:43 | Phoenix 2026 · best of 2 | 7:11 |
How to read
Each station's best across Fernando's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gabriela Velázquez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernando against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:17 against the typical Doubles Mixed finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
