ESP Fernando Encinas
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fernando Encinas at each race, oldest on the left; lower is faster.The best was 1:19:17 at Málaga (Apr 2026); Fernando Encinas was 13:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:33:08 |
| Málaga | Apr 2026 | Open Men | 1:19:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
985th of 2,072 Open Men (faster than 52%). Against the 66 who finished around 1:20:07: most time gained on the eight runs (1:24), most lost on wall balls (1:02). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:15 | faster than 50% |
| SkiErg: | 4:39 | 4:26 | faster than 25% |
| Run 2: | 4:30 | 4:32 | faster than 51% |
| Sled push: | 3:05 | 2:54 | faster than 38% |
| Run 3: | 4:32 | 4:47 | faster than 64% |
| Sled pull: | 4:11 | 4:37 | faster than 68% |
| Run 4: | 4:41 | 4:52 | faster than 60% |
| Burpee broad jump: | 4:48 | 5:10 | faster than 60% |
| Run 5: | 4:43 | 4:58 | faster than 62% |
| Row: | 5:11 | 4:55 | faster than 26% |
| Run 6: | 4:36 | 4:51 | faster than 63% |
| Farmers carry: | 1:40 | 2:03 | faster than 84% |
| Run 7: | 4:54 | 4:51 | faster than 49% |
| Sandbag lunges: | 5:44 | 4:59 | faster than 30% |
| Run 8: | 4:44 | 4:58 | faster than 60% |
| Wall balls: | 7:05 | 6:05 | faster than 30% |
| Roxzone: | 6:06 | 6:12 | faster than 52% |
| Runs (8 km) | 36:52 | 38:13 | faster than 59% |
| Stations (8) | 36:23 | ||
| Finish | 1:19:17 | 1:20:07 | 985th of 2,072 · faster than 52% |
1,933rd of 2,673 Open Men (faster than 27%). Against the 80 who finished around 1:32:06: most time gained on the eight runs (0:51), most lost on wall balls (2:01). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:27 | faster than 39% |
| SkiErg: | 5:01 | 4:44 | faster than 20% |
| Run 2: | 4:55 | 4:39 | faster than 34% |
| Sled push: | 3:32 | 2:57 | faster than 20% |
| Run 3: | 5:14 | 4:55 | faster than 33% |
| Sled pull: | 5:35 | 4:40 | faster than 22% |
| Run 4: | 5:26 | 4:55 | faster than 26% |
| Burpee broad jump: | 5:30 | 5:22 | faster than 46% |
| Run 5: | 5:16 | 5:06 | faster than 41% |
| Row: | 5:14 | 4:49 | faster than 17% |
| Run 6: | 5:16 | 4:59 | faster than 36% |
| Farmers carry: | 2:07 | 2:19 | faster than 63% |
| Run 7: | 5:16 | 4:57 | faster than 34% |
| Sandbag lunges: | 6:50 | 5:01 | faster than 12% |
| Run 8: | 6:42 | 6:00 | faster than 27% |
| Wall balls: | 9:39 | 6:40 | faster than 13% |
| Roxzone: | 7:05 | 6:48 | faster than 44% |
| Runs (8 km) | 42:39 | 40:17 | faster than 34% |
| Stations (8) | 43:28 | ||
| Finish | 1:33:08 | 1:24:34 | 1933rd of 2,673 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Fernando has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Málaga 2026 · best of 2 | 4:34 |
| Sled push | 3:05 | Málaga 2026 · best of 2 | 3:04 |
| Sled pull | 4:11 | Málaga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:48 | Málaga 2026 · best of 2 | 5:38 |
| Row | 5:11 | Málaga 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Málaga 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:44 | Málaga 2026 · best of 2 | 5:20 |
| Wall balls | 7:05 | Málaga 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:52 | Málaga 2026 · best of 2 | 41:47 |
| Roxzone | 6:06 | Málaga 2026 · best of 2 | 7:23 |
How to read
Each station's best across Fernando's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Antonio Cube Gómez1 race
- Belén Gómez Torterolo1 race
- Betiana Paola Ariza Espejo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Fernando sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Ski (faster than 25%).
See the numbers
| Part | Fernando: faster than |
|---|---|
| Ski | 25% |
| Push | 38% |
| Pull | 68% |
| BBJ | 61% |
| Row | 27% |
| Carry | 84% |
| Lunges | 30% |
| Wall balls | 30% |
| Roxzone | 52% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fernando beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: SkiErg (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fernando's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:21 faster); weakest: Wall balls (1:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernando against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernando: 36:55 running, 36:22 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Fernando | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 4:15 |
| SkiErg | 4:39 | 4:26 |
| Run 2 | 4:30 | 4:32 |
| Sled push | 3:05 | 2:54 |
| Run 3 | 4:32 | 4:47 |
| Sled pull | 4:11 | 4:37 |
| Run 4 | 4:41 | 4:52 |
| Burpee broad jump | 4:48 | 5:10 |
| Run 5 | 4:43 | 4:58 |
| Row | 5:11 | 4:55 |
| Run 6 | 4:36 | 4:51 |
| Farmers carry | 1:40 | 2:03 |
| Run 7 | 4:54 | 4:51 |
| Sandbag lunges | 5:44 | 4:59 |
| Run 8 | 4:44 | 4:58 |
| Wall balls | 7:05 | 6:05 |
| Roxzone | 6:06 | 6:12 |
| Finish | 1:19:17 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:00 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
