Athlete · Pro Men · 35-39 ·

ESP

Fernando Cisterna

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:19:13 (Valencia 2025) · Open Men 1:10:17 (Málaga 2025) · Pro Doubles Men 1:00:57 (Málaga 2026).

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1:19:13 Pro Men time · Valencia 2025 also raced Open Men, Pro Doubles Men: each has its own best below

143rd of 282 Pro Men place · Valencia 2025 among Pro Men finishers there

1:00:57 latest race · Málaga 2026 first Pro Doubles Men race Pro Doubles Men with Alexey Rovner Agadzhanov

Sandbag lunges strongest segment · Valencia 2025 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:19:13Valencia 2025 · 1 race Open Men1:10:17Málaga 2025 · 1 race Pro Doubles Men1:00:57Málaga 2026 · 1 race · with Alexey Rovner Agadzhanov

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 18 Apr 2026team: Fernando Cisterna, Alexey Rovner Agadzhanovwhat the whole field did →	Pro Doubles Men · team 30-34	1:00:57	top 28% 93/343	33:03	23:52	4:05	splits SkiErg3:26Sled push2:08Sled pull3:08Burpee broad jump2:19Row4:01Farmers carry1:38Sandbag lunges2:58Wall balls4:14Run 13:27Run 24:00Run 34:19Run 44:14Run 54:18Run 64:26Run 74:13Run 84:09Full report for this race →
Valencia 2025 18 Oct 2025what the whole field did →	Pro Men · 35-39	1:19:13	143rd of 282	34:51	36:09	8:17	splits SkiErg4:12Sled push4:02Sled pull5:03Burpee broad jump4:23Row4:35Farmers carry2:03Sandbag lunges2:35Wall balls9:16Run 14:08Run 23:56Run 34:16Run 44:25Run 54:26Run 64:25Run 74:22Run 84:56Full report for this race →
Málaga 2025 22 Mar 2025what the whole field did →	Open Men · 35-39	1:10:17	top 16% 235/1,501	35:14	30:18	4:50	splits SkiErg4:08Sled push2:32Sled pull3:09Burpee broad jump4:57Row4:35Farmers carry1:37Sandbag lunges4:13Wall balls5:07Run 13:34Run 24:12Run 34:37Run 44:31Run 54:38Run 64:29Run 74:34Run 84:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Valencia 2025, against 282 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fernandoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 64%

Sled pull faster than 80%

Burpee broad jump faster than 35%

Row faster than 34%

Farmers carry faster than 58%

Sandbag lunges faster than 99%

Wall balls faster than 19%

Roxzone faster than 7%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:17 faster

Sled pull 1:02 faster

Burpee broad jump 0:26 slower

Row 0:08 slower

Farmers carry 0:06 faster

Sandbag lunges 2:13 faster

Wall balls 2:21 slower

Roxzone 3:03 slower

Runs (8 km) 1:30 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fernando against the typical Pro Men finisher

Fernando1:19:13

4:084:123:564:024:165:034:254:234:264:354:252:034:222:354:569:168:17

Typical Pro Men1:18:23

4:184:164:084:194:296:054:323:574:384:274:302:094:354:485:036:555:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:03 against the typical Pro Men finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown