Athlete · Pro Men · 30-34 · BRA BRA

Fernando Casaril

www.roxtimes.com/athletes/fernando-casaril-d721ce5a

5 HYROX races over 2 seasons. Best Pro Men time: 1:08:31 at Fortaleza 2026.

Best Pro Men time1:08:31Fortaleza 2026
Best Pro Men place10thof 120 · Fortaleza 2026
Latest race1:16:49São Paulo Sao · Pro Men8:18 slower than Fernando's best Pro Men time (1:08:31)
Strongest part of the raceRoxzonefaster than 96% of Pro Men at Fortaleza 2026

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:00 best 1:08:31

This line shows the finish time of Fernando Casaril at each race, oldest on the left; lower is faster.The best was 1:08:31 at Fortaleza (Feb 2026); Fernando Casaril was 3:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
São Paulo Sep 2025 Pro Men 1:19:50
Rio de Janeiro Nov 2025 Pro Men 1:11:47
Fortaleza Feb 2026 Pro Men 1:08:31
São Paulo Apr 2026 Pro Men 1:10:27
São Paulo Oct 2026 Pro Men 1:16:49

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 11:19 faster (1:19:50 to 1:08:31).

Every race

5 results at 5 races

Tap a result for its full report
Pro Men, 30-34 1:16:49 47th of 242; 17th of 70 aged 30-34 33:56 37:33 5:25 Runs 33:56 · Stations 37:33 · Roxzone 5:25

47th of 242 Pro Men (faster than 80%).

Fernando Casaril at HYROX São Paulo Sao , Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 242 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Men here
Run 1: 4:27 4:56 faster than 79%
SkiErg: 4:13 4:27 faster than 83%
Run 2: 3:49 4:31 faster than 90%
Sled push: 3:26 4:26 faster than 89%
Run 3: 4:27 4:56 faster than 75%
Sled pull: 5:32 5:57 faster than 63%
Run 4: 4:08 4:56 faster than 88%
Burpee broad jump: 4:06 4:53 faster than 75%
Run 5: 4:10 5:03 faster than 89%
Row: 4:22 4:44 faster than 89%
Run 6: 4:03 4:58 faster than 90%
Farmers carry: 2:31 2:47 faster than 64%
Run 7: 4:06 5:05 faster than 92%
Sandbag lunges: 4:26 5:36 faster than 82%
Run 8: 4:48 5:29 faster than 74%
Wall balls: 8:57 7:25 faster than 26%
Roxzone: 5:25 6:56 faster than 89%
Runs (8 km) 33:56 39:58 faster than 86%
Stations (8) 37:33
Finish 1:16:49 1:29:20 47th of 242 · faster than 80%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:10:27 23rd of 193; 10th of 46 aged 30-34 33:49 31:44 4:58 Runs 33:49 · Stations 31:44 · Roxzone 4:58

23rd of 193 Pro Men (faster than 88%).

Fernando Casaril at HYROX São Paulo 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 193 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 193 Pro Men here
Run 1: 4:01 4:38 faster than 90%
SkiErg: 4:18 4:21 faster than 55%
Run 2: 3:40 4:31 faster than 93%
Sled push: 3:00 3:53 faster than 88%
Run 3: 4:24 5:03 faster than 82%
Sled pull: 4:55 5:55 faster than 83%
Run 4: 4:26 5:03 faster than 81%
Burpee broad jump: 4:45 4:32 faster than 43%
Run 5: 4:29 5:10 faster than 83%
Row: 4:33 4:38 faster than 61%
Run 6: 4:12 4:54 faster than 88%
Farmers carry: 1:56 2:31 faster than 86%
Run 7: 4:09 4:54 faster than 91%
Sandbag lunges: 4:08 5:32 faster than 88%
Run 8: 4:31 5:14 faster than 82%
Wall balls: 4:09 6:25 faster than 96%
Roxzone: 4:58 7:02 faster than 94%
Runs (8 km) 33:49 39:43 faster than 88%
Stations (8) 31:44
Finish 1:10:27 1:26:01 23rd of 193 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:08:31 10th of 120; 5th of 32 aged 30-34 32:25 31:26 4:45 Runs 32:25 · Stations 31:26 · Roxzone 4:45

10th of 120 Pro Men (faster than 92%).

Fernando Casaril at HYROX Fortaleza 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 120 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 120 Pro Men here
Run 1: 4:29 5:04 faster than 83%
SkiErg: 4:23 4:19 faster than 44%
Run 2: 3:36 4:29 faster than 96%
Sled push: 2:51 3:47 faster than 90%
Run 3: 4:07 4:54 faster than 89%
Sled pull: 4:37 6:05 faster than 86%
Run 4: 3:58 4:54 faster than 93%
Burpee broad jump: 3:46 4:44 faster than 77%
Run 5: 4:02 4:54 faster than 94%
Row: 4:19 4:35 faster than 87%
Run 6: 3:56 4:48 faster than 94%
Farmers carry: 1:56 2:42 faster than 90%
Run 7: 4:03 4:48 faster than 91%
Sandbag lunges: 4:20 5:15 faster than 77%
Run 8: 4:18 5:15 faster than 95%
Wall balls: 5:14 6:12 faster than 75%
Roxzone: 4:45 7:00 faster than 95%
Runs (8 km) 32:25 39:37 faster than 91%
Stations (8) 31:26
Finish 1:08:31 1:25:28 10th of 120 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:11:47 27th of 188; 6th of 52 aged 30-34 34:29 33:16 4:06 Runs 34:29 · Stations 33:16 · Roxzone 4:06

27th of 188 Pro Men (faster than 86%).

Fernando Casaril at HYROX Rio de Janeiro 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 188 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 188 Pro Men here
Run 1: 3:18 3:42 faster than 87%
SkiErg: 4:14 4:23 faster than 75%
Run 2: 4:01 4:44 faster than 92%
Sled push: 3:41 3:35 faster than 45%
Run 3: 5:00 5:06 faster than 57%
Sled pull: 5:35 5:45 faster than 55%
Run 4: 4:44 5:05 faster than 72%
Burpee broad jump: 3:49 4:20 faster than 70%
Run 5: 4:46 5:15 faster than 80%
Row: 4:37 4:40 faster than 59%
Run 6: 4:21 5:06 faster than 94%
Farmers carry: 1:59 2:12 faster than 65%
Run 7: 4:21 5:12 faster than 96%
Sandbag lunges: 4:19 5:10 faster than 81%
Run 8: 4:02 4:54 faster than 92%
Wall balls: 5:02 6:11 faster than 81%
Roxzone: 4:06 5:33 faster than 97%
Runs (8 km) 34:29 39:31 faster than 91%
Stations (8) 33:16
Finish 1:11:47 1:21:32 27th of 188 · faster than 86%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:19:50 33rd of 121; 10th of 34 aged 30-34 35:13 38:09 6:32 Runs 35:13 · Stations 38:09 · Roxzone 6:32

33rd of 121 Pro Men (faster than 73%).

Fernando Casaril at HYROX São Paulo 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 121 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 121 Pro Men here
Run 1: 3:54 4:16 faster than 75%
SkiErg: 4:35 4:23 faster than 29%
Run 2: 3:48 4:29 faster than 92%
Sled push: 3:44 3:43 faster than 49%
Run 3: 4:28 4:59 faster than 77%
Sled pull: 7:50 6:55 faster than 32%
Run 4: 4:40 4:59 faster than 69%
Burpee broad jump: 2:55 4:44 fastest in the field
Run 5: 4:38 5:08 faster than 76%
Row: 5:10 4:41 faster than 9%
Run 6: 4:17 4:57 faster than 86%
Farmers carry: 2:06 2:34 faster than 77%
Run 7: 4:29 5:09 faster than 82%
Sandbag lunges: 4:51 5:31 faster than 73%
Run 8: 5:04 5:49 faster than 81%
Wall balls: 6:58 6:37 faster than 45%
Roxzone: 6:32 7:20 faster than 64%
Runs (8 km) 35:13 40:13 faster than 82%
Stations (8) 38:09
Finish 1:19:50 1:26:54 33rd of 121 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Fernando has done each station

Part Best Race Typical
SkiErg 4:13 São Paulo Sao · best of 5 4:17
Sled push 2:51 Fortaleza 2026 · best of 5 3:45
Sled pull 4:37 Fortaleza 2026 · best of 5 5:43
Burpee broad jump 2:55 São Paulo 2025 · best of 5 4:25
Row 4:19 Fortaleza 2026 · best of 5 4:35
Farmers carry 1:56 São Paulo 2026 · best of 5 2:11
Sandbag lunges 4:08 São Paulo 2026 · best of 5 5:03
Wall balls 4:09 São Paulo 2026 · best of 5 6:49
Runs (8 km) 32:25 Fortaleza 2026 · best of 5 36:58
Roxzone 4:06 Rio de Janeiro 2025 · best of 5 6:13
How to read

Each station's best across Fernando's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Fortaleza 2026, against 120 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Fernandoedge = faster than everyone, centre = slowest

This chart shows where Fernando sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Ski (faster than 45%).

See the numbers
Part Fernando: faster than
Ski 45%
Push 91%
Pull 87%
BBJ 77%
Row 87%
Carry 91%
Lunges 77%
Wall balls 76%
Roxzone 96%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 91%
Sled pull faster than 87%
Burpee broad jump faster than 77%
Row faster than 87%
Farmers carry faster than 91%
Sandbag lunges faster than 77%
Wall balls faster than 76%
Roxzone faster than 96%
Runs (8 km) faster than 92%

How much of the field Fernando beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: SkiErg (faster than 45%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:56 faster
Sled pull 1:28 faster
Burpee broad jump 0:58 faster
Row 0:16 faster
Farmers carry 0:46 faster
Sandbag lunges 0:55 faster
Wall balls 0:58 faster
Roxzone 2:15 faster
Runs (8 km) 7:12 faster

Fernando's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: SkiErg (0:04 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fernando against the typical Pro Men finisher

Fernando1:08:31
4:294:233:362:514:074:373:583:464:024:193:561:564:034:204:185:144:45
Typical Pro Men1:23:45
5:044:194:293:474:546:054:544:444:544:354:482:424:485:155:156:127:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernando: 32:29 running, 31:26 at the stations and 4:45 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Pro Men: 39:06 running, 37:38 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:12).

See the numbers
Part Fernando Typical Pro Men
Run 1 4:29 5:04
SkiErg 4:23 4:19
Run 2 3:36 4:29
Sled push 2:51 3:47
Run 3 4:07 4:54
Sled pull 4:37 6:05
Run 4 3:58 4:54
Burpee broad jump 3:46 4:44
Run 5 4:02 4:54
Row 4:19 4:35
Run 6 3:56 4:48
Farmers carry 1:56 2:42
Run 7 4:03 4:48
Sandbag lunges 4:20 5:15
Run 8 4:18 5:15
Wall balls 5:14 6:12
Roxzone 4:45 7:00
Finish 1:08:31 1:25:28

The race in order, left to right. A wider block than the one below is slower than typical.

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