Athlete · Doubles Men · team 30-39 ·

POR

Fernando Bengalinha

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 56:38 at Vienna 2025.

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Doubles Men time56:38Vienna 2025

Doubles Men place51stof 655 · Vienna 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 99% of Doubles Men at Vienna 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2025 22 Feb 2025team: Nuno Guerreiro, Fernando Bengalinhawhole field →	Doubles Men · team 30-39	56:38	51st of 65530th of 326 aged 30-39	33:35	19:29	3:38	View results	See splits Hide splits SkiErg3:28fastest 7%Sled push1:13fastest 5%Sled pull2:52faster than 44%Burpee broad jump1:31fastest 1%Row3:53fastest 6%Farmers carry1:06fastest 1%Sandbag lunges2:03fastest 2%Wall balls3:23fastest 8%Runs (8 km)33:35fastest 14%Roxzone3:38fastest 10%Run 14:11fastest 20%Run 23:47fastest 9%Run 34:09fastest 13%Run 44:17fastest 17%Run 54:12fastest 13%Run 64:13fastest 15%Run 74:31fastest 21%Run 84:19fastest 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nuno Guerreiro1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Vienna 2025, against 655 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fernandoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 95%

Sled pull faster than 44%

Burpee broad jump faster than 99%

Row faster than 94%

Farmers carry faster than 99%

Sandbag lunges faster than 99%

Wall balls faster than 92%

Roxzone faster than 91%

Runs (8 km) faster than 87%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:18 faster

Sled pull 0:05 slower

Burpee broad jump 1:33 faster

Row 0:27 faster

Farmers carry 0:22 faster

Sandbag lunges 1:06 faster

Wall balls 0:27 faster

Roxzone 1:32 faster

Runs (8 km) 7:50 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fernando against the typical Doubles Men finisher

Fernando56:38

4:113:283:471:134:092:524:171:314:123:534:131:064:312:034:193:233:38

Typical Doubles Men1:10:20

4:513:504:491:315:102:475:133:045:154:205:091:285:123:095:323:505:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 56:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up