Athlete · Open Men · 25-29 · ESA

Fernando Alvarado Membreno

1 HYROX race over 1 season. Best Open Men time: 1:42:44 at New York 2026.

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Open Men time1:42:44New York 2026

Open Men place3190thof 4,637 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 74% of Open Men at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026whole field →	Open Men · 25-29	1:42:44	3190th of 4,637670th of 916 aged 25-29	53:46	40:17	8:43	View results	See splits Hide splits SkiErg4:23fastest 27%Sled push3:23faster than 36%Sled pull5:21faster than 37%Burpee broad jump7:11faster than 25%Row4:59fastest 50%Farmers carry2:23fastest 50%Sandbag lunges5:53faster than 46%Wall balls6:44fastest 35%Runs (8 km)53:46faster than 21%Roxzone8:43faster than 27%Run 15:48faster than 26%Run 25:44faster than 23%Run 35:55faster than 29%Run 46:10faster than 24%Run 56:33faster than 26%Run 68:09faster than 8%Run 76:10faster than 29%Run 89:20faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fernandoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 37%

Sled pull faster than 37%

Burpee broad jump faster than 25%

Row faster than 50%

Farmers carry faster than 50%

Sandbag lunges faster than 46%

Wall balls faster than 65%

Roxzone faster than 27%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:15 slower

Sled pull 0:25 slower

Burpee broad jump 1:25 slower

Row level

Farmers carry level

Sandbag lunges 0:11 slower

Wall balls 0:56 faster

Roxzone 1:43 slower

Runs (8 km) 8:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fernando against the typical Open Men finisher

Fernando1:42:44

5:484:235:443:235:555:216:107:116:334:598:092:236:105:539:206:448:43

Typical Open Men1:30:42

5:154:364:583:085:194:565:205:465:374:595:292:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:43 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up