NED Fernanda Wochner
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:56 at Verona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Carolin Adam, Fernanda Wochnerwhat the whole field did → | Doubles Women · team 30-34 | 1:27:56 | 569th of 938161st of 246 aged 30-34 | 49:56 | 30:14 | 7:51 | View results | See splits Hide splitsSkiErg4:44fastest 39%Sled push2:16faster than 12%Sled pull4:03fastest 43%Burpee broad jump3:52fastest 47%Row4:55fastest 33%Farmers carry1:42fastest 27%Sandbag lunges4:04faster than 32%Wall balls4:38faster than 30%Runs (8 km)49:56faster than 35%Roxzone7:51faster than 40%Run 16:45faster than 18%Run 26:08faster than 26%Run 36:10faster than 37%Run 46:03faster than 43%Run 56:36faster than 26%Run 66:02faster than 45%Run 76:03faster than 41%Run 86:12faster than 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carolin Adam1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Verona 2025, against 938 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernanda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:25 against the typical Doubles Women finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:56.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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